Current location - Recipe Complete Network - Complete breakfast recipes - The exact location of "足三里" is shown on the map.
The exact location of "足三里" is shown on the map.

The exact location of "Foot Sanli" is on the outer side of the calf, 3 inches below the calf's nose, on the line between the calf's nose and Xiexi. The location map is as follows:

The Foot Sanli point, one of the main points of the Foot Yangming Stomach Meridian, is located on the lateral side of the lower leg, 3 inches below the calf's nose, on the line between the calf's nose and the Xiexi, and is superficially covered by the peroneal lateral cutaneous nerve. The superficial layer is covered with the lateral peroneal cutaneous nerve. The deeper layer has branches of the anterior tibial artery and vein, or branches of the genus. It is mainly used for treating gastrointestinal diseases, lower limb impotence paralysis, psychosomatic diseases, surgical disorders, and symptoms of fatigue and fatigue. The operation method is to stab 1~2 inches straight.

Expanded Information:

< p>Massage foot Sanli benefits

1, massage foot Sanli, can pass through the meridian, dredge wind and dampness, 7-9 am, the stomach meridian the most prosperous, massage can promote gastrointestinal peristalsis, accelerate the body fat consumption, to achieve the purpose of weight loss. At night 9-11 pm when the spleen meridian is most prosperous massage this point, the spleen is the main transportation, can be dietary water and grain into energy, transport to all organs, so as to achieve the role of tonic.

2, massage foot Sanli can be anti-aging, strong body, a variety of old age diseases have a good effect on prevention and treatment.

3, long press foot Sanli, can regulate the body's immunity, enhance resistance, play the effect of health care,

4, massage foot Sanli can be beauty, massage of this point can harmonize qi and blood, beautify the skin. Foot Sanli belongs to the stomach meridian, is the treatment of spleen and stomach points, spleen and stomach good body to be healthy.

Baidu Encyclopedia - Foot Sanli