Friend, you should ask how to eat walnut oil. I'm giving walnut oil to my kids at home too, and I specifically asked.

It depends on the process. There are several kinds of walnut oil process. Simply put, the kind of process similar to the process of small milled sesame oil, it is necessary to stir-fry vegetables, soup after adding, simply put is to dry to eat. This walnut oil is characterized by the oil itself has a certain walnut kernel odor. The cold-pressed oil advertised on the market is basically this kind. My family started out giving my baby this kind of food, and then switched when I felt it was less versatile.

The other kind of walnut oil is fully refined and meets the national standard of a kind of edible oil. This kind of walnut oil has a wide range of uses. Directly for heating fried vegetables are no problem. Our daily consumption of various types of edible oil are refined, just extract the oil process is divided into pressing and leaching, care if you choose to press the good. This kind of walnut oil is characterized by almost no walnut kernel odor. However, such pure walnut oil on the market is relatively small, many families do is the front kind of walnut oil. Later, I was introduced to eat Lin Yuanchun walnut oil, which is refined. You choose this walnut oil, should be planted. If you give it to your baby, it is recommended to spend more money to buy wild ones. Not bad on the child.