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Efficacy and nutritional value of Ciba
Ciba has a certain effect of reinforcing the middle energizer, and is prone to fatigue, mental fatigue and limb weakness due to insufficient middle energizer. If you eat some Ciba properly, it will have a good tonic, boost your spirit and relieve fatigue, which will be very obvious. Ciba also has a good effect of invigorating spleen and appetizing. For dyspeptic symptoms caused by spleen and stomach weakness, especially nausea, vomiting, abdominal pain, abdominal distension, etc., eating some Ciba properly can stimulate appetite and promote digestion by nourishing the spleen and stomach and expelling spleen and stomach deficiency and cold.

Nutritional value of Ciba

1, to supplement the energy needed by human body. Ciba has a high calorie and can supplement the energy needed by the human body.

2. Improve human immunity. Carbohydrates and fats contained in Ciba have a certain effect on human immunity, and calories and sugar in Ciba also have a certain effect on improving immunity.

Efficacy and function of Ciba

1, Ciba is mild and nourishing. For people with qi deficiency, anemia, bad stomach and frequent sweating, Ciba is a good food for health. Ciba can replenish blood, qi and blood, strengthen stomach and spleen, and stop sweating.

2. Ciba can strengthen the stomach and spleen, and has certain curative effect on nausea caused by spleen deficiency. Loss of appetite or abdominal pain caused by pregnancy can be treated by eating Ciba.

How to eat a Ciba?

1. Bake a gas bar and bake it in the fire. In this way, Ciba is soft and tender, which is very suitable for the taste of the public.

2, white sugar Bazin, put Bazin in the oil pan and fry until both sides are golden, then take it out and sprinkle white sugar while it is hot, so that both sides can be sprinkled with white sugar.

3, clear water white sugar Bazin, put Bazin in clear water to cook, sprinkle white sugar after cooking, it is not easy to cause the phenomenon of getting angry.

4. Steamed Zanba, which can be done when cooking. Put the zanba in a bowl and steam it with rice. When it is completely cooked, sprinkle with white sugar.

5. It can be cooked in hot pot as ingredients, and the taste is soft and glutinous.

How to eat Ciba delicious?

Exercise:

1. Wash Ciba and soak it in clear water for a period of time to strengthen its softness and glutinous taste, and the taste will be better.

2. Add water to the pot, heat it, put it in a steamer, put it on it, steam it for about 30 minutes, take it out and let it cool.

3. Put the completely cool Ciba into the rice cooker, brush some oil in the rice cooker, pour sesame seeds, sugar and a little chopped green onion and stir, so that each Ciba can be evenly distributed in the seasoning.

4. Add a proper amount of oil to the pan, heat it, fry the rice cake in the oil pan, take it out after both sides are golden, and eat it after cooling.

Matters needing attention in eating Ciba

First, which foods should not be eaten together?

1, chicken breast, Ciba and chicken breast can cause adverse reactions.

2, chicken wings, Ciba and chicken wings will cause adverse reactions in the body.

3. Chicken, Ciba and chicken eating together will cause adverse reactions.

4, lotus seeds, Baba and lotus seeds together, will affect the body's absorption of calcium.

5. Apples, Ciba and apples can cause indigestion.

Second, it is not suitable for people.

1, people with weak spleen and stomach and poor gastrointestinal digestive function should not eat it, which will lead to indigestion.

2. People in damp heat constitution should not eat it, and it is not recommended to eat it if they often have symptoms such as fever, sweating, cough and yellow sputum.

3. It is not recommended for diabetics.