Pregnant women are forbidden to eat spicy food, cold food and other stimulating ingredients. The aromatic components contained in mint are slightly irritating, which can be digested and absorbed by the skin, and can enter the baby's body through the embryo to endanger its growth and development, resulting in side effects of the baby. Therefore, in general, it is best for pregnant women to eat less mints in order to better the baby's physical and mental health. When pregnant women feel uncomfortable in their lips, eat some snacks to adjust their dental taste. It is suggested to eat some oranges, which are not only rich in vitamins, but also rich in calcium. It is ok to take them.
In terms of ingredients, mint is pungent and cool. For pregnant women, it also belongs to irritating food, so eat less. Many people have the habit of eating mints, feeling that they can relieve fatigue and get rid of bad breath in the mouth. In fact, biting mints for a long time will irritate the oral mucosa and cause a series of diseases, such as swelling, ulceration and chaos if not treated early.
Mint contains mint. Peppermint, also known as spinach and sun-raised vegetables, has anti-infection effect on respiratory diseases, can dilate skin capillaries, expel heat and improve skin cold reflection surface, so it has antipyretic effect. However, chewing mints for a long time will irritate the oral mucosa continuously, resulting in the thickening of the keratinized layer of the oral mucosa and the invasion of inflammatory bacteria, which will harm the oral mucosa.
Pregnant women should try not to eat mints. Mint belongs to cold food, which may stimulate uterine contraction. Sugar is used carefully during pregnancy, and eating too much will lead to gestational diabetes. Even if there is no gestational diabetes, it will lead to high blood sugar of the mother, which will stimulate the increase of insulin glargine metabolism of the fetus, lead to a large fetus and even a huge fetus, and enhance the risk of dystocia and caesarean section of pregnant women. Therefore, it is best for pregnant women not to eat mints, which has no benefits and many disadvantages.
Pregnant women should pay attention to their diet, taking the usual diet as the leading factor, not having to eat unique ingredients, paying attention to the nutritional structure, and should eat more ingredients with more protein, iron and calcium, such as all kinds of meat and vegetables.