The soup base of the hot pot is sea mussel soup. "Sea mussels", is a marine bivalve shellfish, also known as "Xishi tongue", in Fujian, Jiangsu, Zhejiang, commonly known as "sea mussels", Guangdong, Hong Kong, said "toffee mussels It is rich in nutrition and rich in high quality protein and protein. It is rich in nutrients, high quality proteins and amino acids, delicious flavor, sweetness and crispness, and it is an early and prestigious feast of treasures and delicacies. "The first thing you need to do is to get your hands on some of the most popular and popular products and services in the world," he said.
Sea mussels are sweet, salty, and flat, so they can nourish the body, clear the heat, and cool the liver. Suitable for the weak, insufficient blood and qi, malnutrition, high cholesterol, high blood fat body, and people suffering from goiter, bronchitis, gastric diseases and other diseases is particularly suitable. When you eat seafood hot pot, use it to make soup base, soup milky and clear, taste sweet, can play the role of fresh.
Beginner
Cook
Original
One hour
Main ingredient
Sea mussels 700 grams
Supplementary ingredients
Live shrimp 500 grams
Cooked small tubes 300 grams
Squid 500 grams
Oysters 400 grams
Broccoli 1 flower
1 carrot
1 block of tofu
2 pieces of raw garlic
Ingredients
2 teaspoons of salt
Madison Soy Sauce in moderation
Vinegar in moderation
How to make seafood hot pot
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1. Prepare all the Food. (Ingredients picture)
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2. Sea mussels are put in lightly salted water to spit and raise for a few hours and then washed.
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3. Boil water in a pot, and when the water boils, add the mussels and cook for about 30 seconds in order to remove impurities, and then lift them up and drain them slightly.
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4. Add the mussels to the soup pot and add a few slices of ginger.
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5. Cover the lid, high heat boil to medium-low heat and cook for about 30 minutes until the broth is creamy, for the soup base of the hot pot.
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6. Squid belly washed, scored a good knife and cut into large pieces.
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7. Blanch into a pot of boiling water for about 30 seconds, and fish out.
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8. The oysters should be placed in water and fished out and cleaned by hand one by one in order to remove any remaining broken shells.
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9. The washed oysters should be placed in fresh water so that the skin does not dry out.
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10. The small tube is cleaned.
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11. Squid head cleaned, cut into strips.
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12. Shrimp cleaned and trimmed.
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13. Tofu cut and placed in water to avoid breaking.
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14. Broccoli washed and broken into small pieces, carrots were washed and cut into cubes.
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15. Boiling water pot in turn into the carrots and broccoli, blanch until broken.
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16. Cut garlic into small julienne strips and garlic leaves into segments.
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17. Place the garlic on a plate and add the soy sauce and vinegar in equal parts, mixing well for dipping.
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18. Move the induction cooker and boiled sea mussel soup base to the table, season with salt, bring the soup base to a boil, and then you can eat while brushing.