The best way to make dried seaweed dishes. ?
Health care recipes are dried products. Before eating, seaweed should be soaked for a short time, steamed, then washed and shredded for cold use or mixed with pork and stewed. It can also be stewed with tofu. The eating method is generally the same. Same as kelp. 1. Pork and seaweed soup: 150 grams of lean pork, 30 grams each of seaweed and prunella vulgaris. Cut the lean pork into shreds, cook the soup with seaweed and prunella vulgaris, season with seasoning and then eat. This soup has the effects of clearing heat, detoxifying, softening and dispersing knots, and can assist in the treatment of lymphatic tuberculosis, swollen lymph nodes and other diseases. 2. Seaweed barley porridge: 10 grams each of seaweed, kelp, sweet almond, and 30 grams of Italian rice. Add appropriate amount of water to boil seaweed, sweet almonds and kelp, take the juice and make porridge with Italian rice. This porridge has the effects of clearing the lungs and reducing phlegm, strengthening the spleen and diluting water. It can assist in the treatment of acne, cough with excessive phlegm, epidemics and other diseases 3. Radish and kelp seaweed soup: 250 grams of radish, 50 grams of kelp, 20 grams of seaweed, and appropriate amounts of chicken soup or broth. Cut the radish into cubes, chop the kelp and seaweed, boil the three together, add chicken soup or broth and other seasonings, and cook until the radish is cooked and tastes good. This soup has the effect of eliminating accumulated phlegm, softening and dispersing stagnation, and is suitable for symptoms of thyroid tumors such as qi stagnation, abdominal distension, and cough with thick phlegm.
What are the effects of seaweed and how to eat it?
Protect blood vessel elasticity Seaweed contains a large amount of iodine, which can significantly reduce the cholesterol content in the blood. Regular consumption is beneficial to maintaining the function of the cardiovascular system and making blood vessels elastic, thereby ensuring the normal supply of skin nutrients. 2. Improve oil secretion. Seaweed is rich in methionine and cystine, which can prevent skin dryness. Regular consumption can also make dry skin shiny, and oily skin can improve oil secretion. 3. Prevent leukemia and prevent leukemia. Alginic acid can combine with the radioactive element strontium to form insoluble matter and be excreted from the body, so that strontium will not cause leukemia in the body.
Method:
Soak the salted seaweed in water and wash it. The one I bought is very clean and easy to wash. Wash it and drain it!
Boil a pot of water and blanch the seaweed. When the water boils, pick it up and take a shower with cold water! Drain the water, put it into a mixing bowl, add all the prepared seasonings, mix well, and put it on the plate~
If you like spicy food, you can add your favorite spicy seasoning. Such as chili oil, garlic sauce... whatever you like!
How to prepare seaweed dishes?
Ingredients
1 cup of seaweed, 1 apple, 2 cucumbers, 2 taels of carrots, 2 and 1/4 teaspoons of salt, 2 cups of water, 3 tablespoons of white vinegar , 1 tablespoon of white sugar
Method
1.) Wash the seaweed with water, blanch it in hot water, pick it up, rinse, drain thoroughly and set aside.
2.) Dissolve 1/4 tablespoon of salt in 2 cups of water and set aside. Wash and cut the apples, remove the seeds and stems, cut them into eight equal parts, then cut them into 0.3 cm slices, and soak them in Remove from salt water for 30 seconds and drain immediately.
3.) Wash and slice the cucumbers and carrots separately, add 2 tsp of salt and let it sit for 10 minutes. Filter out the salt water and set aside.
4.) Mix all ingredients and seasoning (3) together and stir well before serving.
How to make seaweed delicious?
Fresh Vegetable, Egg Skin and Seaweed Noodles
Ingredients:
Fresh noodles, carrots, seaweed sprouts, eggs, green vegetables
Condiments :
Sesame oil, sesame paste, salt, sugar, soy sauce, vinegar, pepper, chicken essence, green onion, starch
Method:
1. Combine various materials Wash, slice the seaweed sprouts, shred the carrots, and chop the green onions;
2. Beat the eggs, add a little salt, and mix the starch evenly. Brush the pan with oil and when it is hot, pour the egg liquid into it and spread it out. Cut the egg skin into shreds and set aside.
3. Boil water in a pot. After the water boils, add a little salt. Add noodles and cook for 8 seconds. When cooked, use a sieve to hold carrots and seaweed sprouts in the pot. , then add the green vegetables until cooked, scoop them up and put them in a bowl
4. In a small bowl, put sesame paste, sugar, salt, pepper, soy sauce, vinegar, chopped green onion, chicken essence and a little water to make a juice.
5. Pour the juice into the noodle bowl and start cooking
Seaweed and mung bean porridge to clear away heat and detoxify
How to prevent acne on your face in summer- -Seaweed and mung bean porridge that clears fire and detoxifies
Ingredients: 200g of rice, 100g of glutinous rice, 100g of mung beans, and 30g of seaweed sprouts.
Method:
1. Put rice, glutinous rice and mung beans into the pot together, wash them out with clean water;
2. Add water into the pot, and the water level should be higher than Rice is about 6cm long, bring to a boil over high heat, then turn to low heat;
3. Soak the seaweed buds in water for about 15 minutes;
4. After soaking the seaweed buds, wash off the surface floating Salt;
5. Chop the seaweed sprouts;
6. Cook until the rice and mung beans are cooked and soft, add the seaweed sprouts, and cook for another 5 minutes before serving.
Note:
1. When cooking porridge, you need to add enough water at one time. Otherwise, adding more water when it is not enough will affect the taste of the porridge;
2. Seaweed The buds need to be soaked in advance and the coarse salt on the surface washed off;
3. Adding glutinous rice can make the porridge thicker. If you don't like the sticky taste, you can replace it with rice.
How to make delicious cold seaweed? What are the steps for making cold seaweed?
Steps
1. Soak the seaweed in clean water for about 2 hours.
2. Take a small bowl, add light soy sauce, balsamic vinegar, sugar, chicken essence and water and stir evenly.
3. Boil the seaweed in boiling water for 2 minutes and let cool.
4. Add a little salad oil to the pot and heat it up, then add the chili pepper, minced garlic and fry over low heat until fragrant. Set aside.
5. Pour the prepared ingredients into the seaweed.
6. Pour in the garlic and spicy oil.
7. Pour in sesame oil.
8. Mix evenly and serve.
How to make cold seaweed dish?
1. Soak the seaweed first
2. Put the seaweed into boiling water for a while
3. Chop the garlic, millet and pepper
p>4. Put the watered seaweed on the plate
5. Put the chopped garlic and millet on top, then add sesame oil, sweet and sour, and salt to taste
6. Finally, you can take it out of the pot
Tips
Do not boil seaweed in water, otherwise it will not be crispy. Just put it in boiling water and let it cook for a while. .
How to make a delicious video of the home-made recipes for mixing seaweed?
1. Dried seaweed
2. Soak for 5 minutes
3. Put water in the pot
4. Boil
5. Add seaweed and cook for 2 minutes
6. Drain the seaweed into supercooled water
7. Mash garlic
8. Add garlic The light sesame oil and vinegar are stirred successfully.
What are the ways to eat seaweed? ?
Ingredients
Seaweed, appropriate amount of salt, appropriate amount of chicken powder, appropriate amount of sesame oil, appropriate amount of sesame seeds
Methods
1. Wash the seaweed Boil the water, remove and drain the water.
2. Put it into a dish, add appropriate amount of salt, chicken powder and sesame oil, stir evenly, and then sprinkle with a little sesame seeds.
How to make seaweed delicious?
1. Soak the crystal algae in clean water for about 2 hours
2. Blanch the crystal algae in boiling water for a while
3. Take it out immediately and immerse it in ice in water
4. After it cools, remove and drain the water, and add an appropriate amount of white vinegar
5. Add an appropriate amount of sugar
6. Add an appropriate amount of salt. Mix well
7. Sprinkle in an appropriate amount of white sesame seeds and mix well
Cooking skills:
1. Soaking crystal algae is to soak away the salt on the surface. Otherwise it will be very salty.
2. The blanching time should not be too long, just a short time, otherwise the taste will be affected.
3. Soaking in ice water can make the taste more crispy and tender, or soaking in cold water can also be used.
4. If the taste is too strong, you can add an appropriate amount of pepper powder and sesame oil. However, I personally prefer the refreshing taste of sweet, sour and salt.
Reference materials: www.meishij.net/zuofa/haizaozenmezuo.html
How to make fresh seaweed shreds?
Seaweed fried shredded pork
Ingredients: shredded kelp
Accessories: shredded pork tenderloin, red bell pepper, onion, egg
Seasoning : Salt, chicken essence, cooking wine, starch, shredded ginger
Features of seaweed fried shredded pork: tender meat, crispy algae, rich in nutrients.
Teach you how to make fried shredded pork with seaweed. How to make delicious shredded pork with seaweed. 1. Cut the bell pepper and onion into shreds respectively. Add cooking wine, salt and chicken essence to the tenderloin and mix well. Then add egg white and dry starch and mix. Evenly coat the shredded pork with starch, put it into boiling water and blanch it quickly and take it out;
2. Set the pot on fire and pour in oil. When the oil is hot, add shredded ginger and stir-fry until fragrant, add bell pepper, Stir-fry onions and kelp over high heat, add salt, chicken essence, and cooking wine to taste, add shredded pork, stir-fry evenly, and serve.
Detailed introduction to the method of soaking seaweed in wine
Cuisine and efficacy: Arthritis recipe
Taste: original flavor Process: other
Seaweed Materials for soaking wine:
Main ingredients: 90g seaweed, 90g Poria, 90g Fangfeng, 90g Duhuo, 90g Aconite, 90g Atractylodes, 60g Angelicae, 120g Rhizoma Rhizoma p>
Accessories: 3000 grams of white wine
Teach you how to make seaweed soaked wine, and how to make seaweed soaked wine delicious
1. Combine seaweed, red Poria cocos, parsnips, and Mash Duhuo, Fuzi, Atractylodes, Angelica sinensis, and Rhubarb into a cloth bag and place it in a window;
2. Add white wine, seal and soak for 5 to 7 days, then filter and remove the residue.
Tips - Health tips:
This product has the effects of nourishing the spleen and kidneys, dispelling rheumatism, activating blood and dispersing stagnation, regulating qi and reducing swelling. It is suitable for patients with rheumatism and other diseases.
Tips - food conflicts:
Seaweed: Seaweed and licorice cannot be eaten together.
Poria: Poria is averse to whitening and astringent. It is afraid of mongrel, burnet, realgar, gencium, tortoise shell, and rice vinegar is taboo.
Fangfeng: Fangfeng is made from dried ginger, hellebore, white astringent, and genkwa.
Aconite: Aconite anti-pinellia, Trichosanthes trichosanthes, Albus chinensis, Fritillaria; centipede; Fructus sapiens, black beans, licorice, astragalus, ginseng, black leek.