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How to turn a round face into a melon face through exercise in one month?
How to turn a round face into a melon face through exercise in one month? It's actually quite simple. As long as you can persist, try the following three methods to help your round face become the oval face you want.

Method 1 of changing round face into oval face: three methods of face-lifting in ancient times

Step 1: improve the outline of the chin. From the right cheek, press the thumb along the ear recess to the clavicle position, and do 10 ~ 20 times, which can dredge the lymph glands and improve the outline of the chin; So is the left.

Step 2: Eliminate cheek edema. Press the index finger from both sides of the nose to the lower lip of the cheekbone in small circles, which can eliminate facial edema and circulate 10 ~ 20 times, which can smooth the laugh lines.

Step 3: Prevent facial relaxation. Press 10 ~ 20 times from the tip of chin to the bone behind the ear, which can control hormone secretion, maintain skin elasticity and prevent muscle relaxation.

Method 2: Diet Face-lifting Method

Wax gourd and corn soup: Because wax gourd and corn have the function of removing fat and edema, and the cooking method of this soup is very simple, drinking it for a month or two will definitely have an effect.

Method 3: Pay attention to daily small details.

1。 Stay away from alcohol and tobacco, it will destroy vitamin C and pose a threat to skin elasticity;

2。 Chew slowly when eating and exercise facial muscles;

3。 Wash your face alternately with warm water and cold water to promote blood circulation and metabolism;

4。 Drink more coffee to help eliminate excess water;

5。 Eat more barley to help the metabolism of water in the body;

6。 Change the habit of sleeping on a high pillow;

7。 Too exaggerated or expressionless speech style needs to be improved;

8。 Maintain your skin regularly to prevent it from sagging due to loss of elasticity.

I hope these three methods will help you. However, the simplest thing is to eat a thin-faced fruit every day, which contains facial infiltration technology, which can completely help you become a melon face.