Ingredients: jellyfish silk, cucumber, salt, sugar, olive oil, rice vinegar, chicken powder, soy sauce, white pepper, purple cabbage, Chili oil, minced garlic.

Practice: 1, cucumber washed and shredded, you can taste more quickly.

2, purple cabbage is also washed and shredded.

3. The next step is to treat jellyfish silk. After washing it with clear water, pour an appropriate amount of water into the pot. After boiling, put it into jellyfish silk. It needs blanching, and quickly put jellyfish silk into cold water and let it cool.

4. After that, we can prepare the sauce, and mix all the chicken powder, salt, Chili oil, olive oil, rice vinegar, soy sauce, white pepper powder and minced garlic, and fully stir them to make them completely blend together.

5. After that, put jellyfish silk, purple cabbage and cucumber into a bowl, then pour in the prepared sauce and stir well. A delicious cold salad of jellyfish silk is a success.

Edible efficacy of cold jellyfish silk.

This cold jellyfish silk has the effects of promoting fluid production to quench thirst, resolving phlegm and relieving cough, moistening intestines and relaxing bowels. Now in summer, people are in a dry environment, and often feel thirsty and unable to sleep, so jellyfish has the effect of moistening throat, drying and refreshing. Especially suitable for eating in summer. But also has the function of relieving cough, has the physical therapy effect on the throat, and can solve the itching sensation of the throat, thus effectively preventing cough reflex. Now there are many dust particles in the air. If you eat jellyfish silk often, you can also clean your stomach, thus improving your appetite.