1. Weight loss: Yellow tartary buckwheat tea is rich in dietary fiber and insoluble fiber, which can help women reduce calorie intake and improve satiety and metabolism.

2. De-edema: Yellow tartary buckwheat tea is rich in potassium, which can effectively promote urine excretion and reduce the degree of edema.

3. Regulate endocrine: Yellow tartary buckwheat tea is rich in some beneficial ingredients, such as chlorogenic acid and catechin, which can help women regulate endocrine function and relieve irregular menstruation and menopausal symptoms.

4. Protect the liver: Yellow tartary buckwheat tea is rich in a variety of antioxidants, which can help women reduce the burden on the liver and promote the repair and regeneration of liver cells.

5. Improve the quality of sleep: The bitter component of tartary buckwheat tea can be used as a natural sedative to help women improve their sleep quality and relieve psychological stress and fatigue.