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Can you still drink soymilk if you leave it for a day?

Soymilk can't be drunk after one day. The results of the experiment show that freshly squeezed soybean milk placed at room temperature, half an hour after the colony number of 210cfu/ml, 2 hours after the 255cfu/ml, 4 hours after the growth rate accelerated to 6 hours after the spike to 2070cfu/ml.

Compared with the room temperature, the refrigerated freshly squeezed soybean milk nourished the number of colonies is obviously less. The number of colonies in the soymilk after 6 hours of refrigeration was the same as that in the soymilk left at room temperature for 1 hour.

Zhu Yi, an associate professor at the School of Food Science and Nutritional Engineering at China Agricultural University, pointed out that if freshly squeezed soymilk is left open at room temperature, bacteria in the air will enter the soymilk and grow as it slowly cools.

She suggests that if you make freshly squeezed soy milk in summer, it's best to drink it now. If you're afraid of scalding, you can quickly cool the soymilk in a quick-cooling container or keep it sealed in the refrigerator after it's cooled to prevent it from spoiling.

Expanded Information:

Drinking soybean milk precautions:

1, soybean milk nature of cold, indigestion, hiccups and kidney function is not good people, it is best to drink less soybean milk. In addition, acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive secretion of gastric acid aggravate the condition, or cause gastrointestinal flatulence.

2, soybean milk can not add brown sugar, because brown sugar has a variety of organic acids, they and soybean milk protease combination, not easy to be absorbed by the body. And add white sugar will not have this phenomenon.

3, some people like to use warm bottles of soybean milk to keep warm, this method is not desirable, because warm bottles of warm and wet internal environment is very conducive to bacterial reproduction. In addition, the soap toxins in the soybean milk can also dissolve the scale in the bottle, drinking will be harmful to human health.

4, because soy milk is made from soy, and soy inside the purine content is very high, and belongs to the cold food, so there are gout symptoms, fatigue, weakness, mental fatigue and other symptoms of cold body are not suitable for drinking soy milk.

5, soybean milk not only must be boiled, and in the cooking soybean milk must be open lid, this is because only open lid can let the harmful substances in soybean milk with the water vapor evaporation.

6, soybean milk must not be taken with erythromycin and other antibiotics, because the two will have a chemical reaction, drink soybean milk and take antibiotics at an interval of time better than one hour.

7, often drink soy milk attention to zinc, beans contain inhibitors, saponins and exogenous lectins, these are not good for the human body substances. The best way to deal with them is to cook soy milk, long-term consumption of soy milk people do not forget to supplement the trace element zinc.

Reference:

People's Daily Online Drinking Soymilk Pay Attention to These 7 Points Teach You Overnight Soymilk stored correctly

People's Daily Online Freshly squeezed soy milk may spoil if left for 4 hours, so don't give it to the candidates to drink