Chicken Breast

Soy Sauce

Salt

Black Pepper

Lemon Juice

Olive Oil

Vegetables

Directions for Pan-Fried Chicken Fillet

Wash the chicken breast, use the back of the knife to tenderize the meat, sprinkle with black pepper and salt to marinade for 10 minutes

Put the Cook the vegetables in water with oil and salt. The vegetables I chose were string beans, which must be cooked before eating

Put the olive oil in a pan and add the marinated chicken breasts to the pan over medium heat

Sear the chicken breasts on medium heat until golden brown on both sides, taking your time with this step.

When the chicken is cooked, pour in a little soy sauce and lower the heat for 1 minute

Add a little lemon juice to the sauce and turn off the heat, then add the chicken to a plate

Lastly, add the cooked string beans to the pan and stir fry for a while. Steps

1. In a rice cooker, set the rice cooker to "Mixed", put olive oil on the bottom, add half of the chopped tomatoes and the chicken breasts that have been marinated for 1 night. (Marinade: Wash the chicken breasts, add salt, pepper, oyster sauce, soy sauce, cooking wine and olive oil and marinate overnight)

2. Fry the chicken breasts, turning them over from time to time, without adding any seasoning. The chicken will be cooked until the chopsticks are poked through. Close the rice cooker and turn it to keep warm.

3. Add water to the induction cooker and bring to the boil, sprinkle some salt and cook the pasta for 10 minutes. Meanwhile, add the broccoli and cook. Fish it out.

4. Mix soy sauce, vinegar, olive oil and broccoli.

5. Remove the pasta and rinse with cold water twice. In a separate pot, add the olive oil, salt, and water. Add olive oil, salt, half of the diced tomatoes, oyster sauce, a little water and simmer to make pasta sauce. Add the pasta and sauté for 3 minutes to reduce the sauce. Sprinkle black pepper. Start ~

6. Chicken cutlet, spaghetti, broccoli, carrots can be served on a plate~