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Daily Medical Recipe - Sour Jujube Kernel Soup

Ingredients

15g of sour jujube kernel, 6g each of Rhizoma Ligustici Chuanxiong, Zhi Mu, Poria, 3g each of Licorice

Functions

Nourishes blood and calms the mind, clears heat and removes vexation

Indications of restlessness of mind

Liver and blood deficiency, deficiency fire disturbing the heart of the spirit of the restlessness of the evidence.

Insomnia, palpitations, night sweating, dizziness, dry mouth and throat, red tongue, and thin pulse.

Square Song

Sour jujube nut soup for insomnia, Chuanxiong Zhicao Poria decoction;

Nourish blood and remove vexation to clear the deficiency of heat, and sleep peacefully and sweetly.

An Interesting Memory

The mother bear is looking for grass

The mother bear is looking for grass

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