What aphrodisiac do you eat?
What do men eat for aphrodisiac? In order to improve fertility, men can eat some aphrodisiac foods, such as foods rich in nucleic acids, zinc, vitamin E, vitamin B, protein and other nutrients. There are mainly the following aphrodisiac foods in life.
1, nucleic acid food: Scientists have found that if there is enough nucleic acid in the body, it can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging. Foods containing more nucleic acids include beans and various bean products, followed by seafood, such as marine fish, shellfish and shrimp. The contents of liver and lean meat of various animals are higher in meat, and the contents of green vegetables are the most.
2, pinecone food: pinecone, also known as melatonin, according to the test, as long as you add some synthetic pinecone before going to bed, you can restore effective sexual function. Melatonin is converted from tryptophan. Milk contains L- tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breast and eggs are also rich in tryptophan.
3. Nuts and kernels: All kinds of nuts and kernels are rich in vitamin B and vitamin E, especially the mineral content is higher than other foods, and they are also excellent sources of protein. Pumpkin seeds, wheat, corn, sesame seeds, sunflower seeds, almonds, peas, peanuts and walnuts are all aphrodisiac foods.
4. Honey: Natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of active gonads. In addition, the sugar in natural honey is easily absorbed by human body, which is very beneficial to the formation of semen.
5. Seaweed: Studies have found that the thyroid gland is responsible for sexual impulses and sexual stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and minerals such as iodine rich in seaweed are important substances to ensure thyroid activity.
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Kidney is not good, eat more nuts to prepare for pregnancy. What fruit does it help to strengthen yang?
1, Litchi: Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B 1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production and harmonizing stomach, enriching muscles and nourishing skin.
2. Banana: Banana is a rapid physical recovery agent. Potassium rich in banana is an essential element to maintain human life characteristics such as heartbeat and blood pressure. In addition, magnesium and vitamin B6 rich in banana can maintain red blood cell vitality and enhance human immune function.
3. Longan: Longan contains glucose, sucrose, vitamin A, vitamin B and other nutrients, which contains more protein, fat and various minerals. These nutrients are very necessary for human body, and they have many functions, such as strengthening yang, invigorating qi, nourishing heart and spleen, nourishing blood and calming nerves, moistening skin and beautifying face, etc., especially for people who work hard, which is more effective.
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Longan porridge, sugar cane, red dates, longan and sweet soup, what can dog meat do to strengthen yang?
1, aphrodisiac dog broth
Raw materials: 200g of dog meat, 5g of dodder, 50g of ginger, 20g of clear water 1 200g, 20g of cinnamon, 5g of salt, 3g of chicken essence, 0g of sugar 1 g, and 0g of pepper1g.
Practice: Take the essence dog meat, wash it, chop it into pieces, soak it in water, wash dodder, and slice ginger for later use. Take a clean pot, fire it, add water, ginger slices, dodder, dog meat and cinnamon, boil over high fire and simmer for 45 minutes, and season when the meat is soft and rotten.
2. Braised dog meat
Raw materials: fresh dog meat1000g, dried red pepper15g, ginger15g, garlic 25g, vegetable oil 75g, cooking wine 50g, soy sauce 50g, cooked sesame noodles10g, monosodium glutamate 2g and refined salt 20g.
Practice:
(1) Soak dog meat in clear water for one day.
(2) peeling garlic, washing, and crushing; Peel ginger, wash and slice; Wash the pepper, remove the pedicle and cut into sections for later use.
(3) Take out the dog meat, wash it, control the water, chop it into 3cm square pieces and put it into the pot. It is better to add water until there is no meat, boil it, take it out, rinse it with water for three times, and control the moisture.
(4) Heat the oil in a pot, add the dog meat, stir-fry with high fire for 4 minutes, cook the cooking wine and soy sauce, after the water is dried, add the onion, pepper whiskers and clear water, and simmer with mild fire. When the meat is rotten, add the salt, garlic powder and monosodium glutamate, boil it, put it in a bowl, sprinkle with cooked sesame noodles and eat it while it is hot.
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Men eat more walnuts, which is helpful for their husbands to be pregnant. Can pigeon eggs be aphrodisiac?
Pigeons, also known as "white phoenix", mate frequently with males and females and have strong reproductive ability. Dove meat and pigeon eggs are rich in protein, chondroitin, vitamins, iron, zinc and other nutrients. Has the effects of tonifying kidney, replenishing essence, warming yang and benefiting qi. Steaming pigeon meat, pigeon eggs and Lycium barbarum together or cooking soup can make penis erection more powerful.
Pigeons are the best tonic for aphrodisiac, which have the effects of strengthening the body and tonifying the kidney, invigorating the vitality, strengthening the brain and nourishing the mind, improving memory, lowering blood pressure, regulating blood sugar, caring skin, whitening skin and prolonging life.
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Nourishing soup helps to make people feel qi deficiency before pregnancy. You might as well eat some lotus seeds and medlar for aphrodisiac effect.
Lycium barbarum contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Lycium barbarum L. is sweet in taste, flat in nature, enters the liver, kidney and lung channels, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood and dryness, moistening skin and beautifying face, and nourishing yuan and blackening hair. It is a healthy medicine to improve sexual function of men and women.
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Can Chinese wolfberry and red dates pot eggs, Chinese wolfberry, corn, colorful soup and leek have aphrodisiac effect?
Leek is an aphrodisiac vegetable. Besides containing more cellulose, leek can increase gastrointestinal peristalsis, which is beneficial to habitual constipation and is of great significance for preventing intestinal cancer. Besides, it also contains volatile oil and sulfur-containing compounds, which can promote appetite, sterilize and reduce blood lipids. Therefore, it is beneficial to patients with hyperlipidemia and coronary heart disease. Leek has the functions of consolidating semen, supporting yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission, polyuria and other diseases.
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Fried fresh shredded squid with leeks with high nutritional value in jiaozi, awesome! Recommended recipe for aphrodisiac
Oyster bean curd soup
1, clean the fish bones, put them in a pot, add water, onion, ginger and rice wine, stew for 1 hour, and take out the soup residue;
2. Wash the oyster meat and soak it for two minutes.
3. Rinse the tofu and cut it into small pieces; Wash coriander and onion, cut coriander into sections, and dice onion;
4. Bring the fish stock to a boil, add tofu and cook it slightly, add all seasonings, add oyster meat, boil it again and sprinkle with coriander and onion.
Chestnut-scented pumpkin gorgon fruit soup
1, put the pumpkin in a cage and steam it on high fire for 10 minutes, take it out and cut it off15, and dig out the meat in the middle with a spoon to make a pumpkin bowl; The dug pumpkin meat is stirred into a paste.
2. After the chestnut is shelled, soak it in clear water for 30 minutes, soak off the coat, soak it in boiling water for 2 minutes, and control the water after taking it out; Put the chestnut in a bowl, add Meiji Shangtang100g, chicken powder 3g and salt to taste, steam it in a cage for 20min until it is thoroughly penetrated, and take it out and grind it into a paste.
3. Put the stock in the pot, add the pumpkin paste, chestnut paste and fresh Gordon Euryale, stir well, add Meiji Shang Tang100g and chicken powder 3g, boil over high fire, thicken with raw flour, take out the pot and put into the pumpkin bowl.
Korean ginseng stuffed with peach blossom
1, fly the prepared sea cucumber, and dry it with a dry towel. Dice the preserved dragon, size it, and smooth it.
2. Dice the horseshoe, stir-fry it with preserved dragon and pine nuts, brew it into sea cucumber, seal it with shrimp glue, steam it on the drawer for 2 minutes, then take it out and put it into a container carved with wax gourd.
3. The pumpkin is carved into a peach shape and steamed. Pour corn juice into the prepared frog oil, steam on the drawer for 5 minutes, put it into the pumpkin, and pour corn juice around the edge. The sea cucumber in the middle is served with abalone sauce.
Qibianzhuangyang decoction
1, change the knife after the bullwhip is soaked in water, wash Lycium barbarum and Cistanche deserticola, cut the hen into pieces and soak them in water, and slice ginger for later use.
2, put the net pot on fire, add beef bone soup, ox whip, ginger, cistanche deserticola, medlar, hen, boil over high fire and simmer for 45 minutes to taste.
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Fried eggs with shrimp and egg dumplings soup and day lily