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What are the disadvantages of eating too many broad beans?

Fava beans eat too much will cause obesity, fava beans contain a lot of starch and calories eat easily lead to obesity, will dissolve red blood cells, leading to acute hemolytic anemia, at the same time, fava beans are not suitable for human absorption and digestion, fat accumulation in the stomach and intestines leading to gastric problems, the toxins in the fava beans will also inhibit the glucose, which triggered the disease of fava beans.

1, cause obesity

The broad bean itself as a legume, itself contains a lot of starch, and cooking broad bean way is generally a big fire fry or deep frying, so that the starch of the broad bean itself is easy to be consumed in excess, resulting in a large number of human body calories, starch intake is likely to cause obesity.

2, cause anemia

Fava bean allergy, a short time the beans will let the body of the enzyme is destroyed, resulting in metabolic dysfunction, the phenomenon of red blood cells were dissolved resulting in anemia, this anemia for acute hemolytic anemia, the main reason is that the lack of red blood cells can not be metabolized normally enzyme.

3, cause gastrointestinal disease

Fava beans high calorie starch content, for the gastrointestinal function is not good for the crowd is difficult to digest, the fat is easy to pile up in the stomach and intestines, resulting in abdominal distension, at the same time the beans cooked over the less oil, eaten too much is also easy to constipation, the fava beans can not be eaten raw, it is best to soak the fava beans more than a few times, the starch content to reduce the consumption again.

4, caused by broad bean disease

The cause of broad bean disease is very complex, not only is the metabolic capacity of red blood cells decreased, but also contains other factors, broad beans and their pollen in the nest of alkali glycosides is a toxic substance, and glucose will be ingested into the human body to produce a competitive inhibition, which triggered the broad bean disease.