Sometimes some women often experience that their menstruation is about to come, and they feel that it is always blocked, and they are also very irritable. When menstrual blood does not come, we can adjust our daily diet, avoid eating raw and cold foods, and return menstruation to normal in time. What should you eat when menstrual blood doesn’t come? Let’s do a detailed analysis for you below. What to eat when menstrual blood is not coming?
Drink some brown sugar water. Many people may have such a problem. Drinking brown sugar water during irregular menstruation or dysmenorrhea does not seem to have any effect. This may be related to the brown sugar you consume. When buying brown sugar, be sure to check the ingredients clearly. It is not red brown sugar, but sucrose. This is traditional brown sugar. Boil the brown sugar water in a casserole for half an hour. You can add some red dates, wolfberry and the like, and then drink it. , it can benefit qi and blood, strengthen the spleen and warm the stomach, relieve pain, activate blood circulation and remove blood clots.
Eat some angelica boiled eggs, 9 grams of angelica, 2 eggs, 6 red dates, and an appropriate amount of brown sugar. Wash the red dates, tear them apart, put the ingredients together in a casserole, add water and bring to a boil over high heat. Continue to simmer over low heat for about half an hour. Add some brown sugar when eating.
Angelica sinensis is an important medicine in the blood. It can not only replenish blood, but also activate blood circulation. It can stimulate menstruation and activate collaterals. As long as women suffer from irregular menstruation, dysmenorrhea, blood deficiency, amenorrhea, sallow complexion, and weakness. Anemia and other diseases can be treated with Angelica sinensis.
Drink some rose tea with 5 roses, 5 red dates, appropriate amounts of longan and wolfberry. Wash the dust off the red dates, tear them apart, rinse the roses and wolfberries slightly, peel the longan, put the ingredients into a teacup, pour in boiling water, cover and simmer for about 20 minutes.
Rose tea has the effects of regulating qi and relieving depression, promoting blood circulation and dispersing blood stasis, regulating menstruation and relieving pain. Girls with very little menstruation can drink some rose tea in moderation to nourish yin, regulate blood qi, promote blood circulation, Relieve menstrual cramps.
Drink some motherwort tea, 20 grams of motherwort, appropriate amounts of red dates and brown sugar. Divide the motherwort and red dates into two bowls, add water to soak each for half an hour, pour the soaked motherwort into a casserole, bring to a boil over high heat, then reduce the heat to low and simmer for half an hour, filter with a double layer of gauze, and get 200 grams of medicinal solution, which is First decoction; add 500 grams of water to the medicinal residue, and use the same decoction method as before to get 200 grams of medicinal liquid, which is the second decoction;
Combine the two medicinal liquids, pour them into a pot, add red dates, boil, and pour In a basin, add brown sugar to dissolve, then soak for half an hour. Motherwort activates blood circulation and regulates menstruation, warms menstruation and nourishes blood, removes blood stasis and relieves pain. It can treat irregular menstruation, dysmenorrhea and amenorrhea. It is most suitable for those with late menstruation due to blood deficiency and cold coagulation. What medicine should I take if I have irregular menstruation?
1. Xiaoyao Pill
Xiaoyao Pill is a common drug that helps treat irregular menstruation. Generally, doctors will prescribe this drug to help women after checking the symptoms in the hospital. Restore health. Xiaoyao Pill is a type of Chinese patent medicine made from a variety of Chinese herbal medicines. It is precisely because of this that there is no need to worry too much about its safety.
2. Angelica Pills
As mentioned before, there are many causes of irregular menstruation, the most common of which is blood deficiency. Generally, these female friends are characterized by anemia and severe loss of Qi and blood. One of the main functions of Angelica Pills is to help replenish qi and blood, thereby improving women’s irregular menstruation or the absence of menstruation.
3. Qizhi Xiangfu Pills
Qi stagnation and blood stasis are also one of the main reasons for irregular menstruation or missed menstruation. Qizhi Xiangfu Pills are specially designed to treat this. Irregular menstruation caused by this reason. Qizhi Xiangfu Pill is also a kind of Chinese patent medicine, so the treatment time will be much longer than that of ordinary Western medicine.
4. Wuji Baifeng Pills
I believe that I don’t need to say more about this medicine. Everyone should know that Wuji Baifeng Pills and Xiaoyao Pills are mainly used to treat deficiency of Qi and blood. symptoms of irregular menstruation. In addition, Wuji Baifeng Pills can also treat some other symptoms of women, thereby improving women's health.