Hawthorn is a product of autumn, usually in the fall time you can eat fresh hawthorn, sweet and sour, and the nutritional value is also relatively rich oh. Hawthorn can have the effect of promoting appetite. How to eat in the fall has the effect of moistening dryness and appetizing, come to see the silver ear and horseshoe hawthorn soup practice.

Silver fungus, horseshoe and hawthorn soup

Main ingredients: silver fungus half a dozen, horseshoe 6, hawthorn 6

Auxiliary ingredients: rock sugar 60g

Steps:

1.

2. Soak the good silver fungus to remove the root and tear into small pieces.

3. Horseshoes peeled and cut into small pieces, hawthorn core spare.

4. Start the kettle to boil water mode, the water boiled automatically power off, add the fungus, and then start the Qisheng soup mode.

5. Add horseshoes.

6. Then add hawthorn.

7. Cover slightly left a little slit, and then unattended can be.

8. Boil again, add rock sugar.

9. When the nourishing soup mode is over, you can eat. I like soft and sticky, and start another flower and fruit tea mode.

10. Power off again and serve.

Autumn is here, to drink some moisturizing and beauty soup, today we recommend an autumn dessert, sweet and sour taste, both beauty and beauty and digestion and slimming, is a favorite sweet soup for women, can promote human growth and development and maintain physiological function of the needs of the development of the teeth and bones have a great deal of good, at the same time, it can promote the metabolism of the body's three major substances of sugar, fat, protein, and regulate the acid-base balance, therefore Water chestnut is suitable for children's consumption. This sweet soup is a simple, nourishing way to drink, is a necessary drink in the fall, dry fall, need to prepare in advance Oh. Such a dessert has an appetizing effect, but also has the effect of beauty and skin care Oh, for helping digestion, slimming has certain benefits, but also can relieve dry skin it, for improving the body's immunity is good.

The practice of silver ear and horseshoe hawthorn soup we all understand it, autumn dryness appetizer digestion beauty, hawthorn is a good supplement to the fiber, promote digestion of a good choice, usually can be often eaten with some other ingredients, nutrition is more rich oh, you may want to try oh.