Radix Panax Ginseng Tablets are not suitable for people
Radix Panax Ginseng Tablets are not suitable for people, ginseng has been a valuable thing since ancient times, the effect is very powerful, and one of the Radix Panax Ginseng is a kind of medicine to replenish gas and make up for the deficiency, it's a good choice of gift for people in festivals, the following is to understand that the Radix Panax Ginseng Tablets are not suitable for people
Radix Panax Ginseng Tablets are not suitable for people11, People with cold body
Most of the female body is cold, especially the majority of people with uterine cold, often afraid of cold, American ginseng is a cold herb, people with cold body consume it as if adding frost, it is easy to have a stomach ache, in addition to cold body can not be consumed, for the minors, patients with kidney deficiency, people with high liver fire, spleen deficiency, stomach cold, are not suitable for consumption, so in the consumption of American ginseng tablets, it is not appropriate to eat. It is not suitable for consumption, so you can see which kind of body you belong to before consuming it.
2, the body is easy to allergic to people
Some people in the ordinary consumption of some food will be easy to allergy, often appear itchy skin, red spots and other symptoms, because different foods contain different ingredients, so once accidentally eaten, it is very likely to cause allergic reactions, of course, American ginseng contains a wealth of saponins, and for the body is easy to allergic to people, it is best not to eat. For people whose bodies are prone to allergies, it is best not to consume it, otherwise it may make the body uncomfortable.
3, can not be consumed with food containing ellagic acid
Some foods contain ellagic acid, such as green tea, black coffee, etc., which contain a lot of ellagic acid, and American ginseng saponin is easy to wash, so it is best to consume them separately, because consuming them together will probably lead to these kinds of food. Foods do not work, the equivalent of eating in vain. And don't eat it with the food of the qi class, otherwise it will also lose the healing effect, such as white radish, tofu and so on.
4, before and after the pregnancy of the crowd can not eat
Due to the pre-pregnancy and just after giving birth to a child need to make progress in some of the warmer foods, and American ginseng is cold, once a pregnant woman to consume, there will be some risk of the existence of a light diarrhea, heavy miscarriage, and after the birth of a child need to breastfeeding the child, the cold food will affect the child's physical development. The cold food will affect the physical development of the child, so it is not suitable for women during pregnancy and postpartum women to consume.
What are the contraindications of Panax ginseng
Panax ginseng in water can't drink strong tea together
Many people don't know that Panax ginseng in water can't drink strong tea, mainly because strong tea is rich in tannins, and it is easy to cause the nutrients in the water after contact. The main reason is that strong tea is rich in ellagic acid, and after contacting it, it is very easy to cause the destruction of the nutrients inside.
Be sure to pay attention to the "non-virtual do not supplement"
The supplementation of American ginseng is more suitable for tonifying qi and nourishing yin, but this kind of drug is cold, if you have a dry mouth and tongue, and your palms are hot, you can adjust your body through American ginseng. If the heart if there is no symptom of heat, try not to take, to avoid side effects.
Radix Panax Ginseng in water can not drink coffee
Many people in order to better refresh the brain, often drink coffee, coffee contains a lot of caffeine, if met with Radix Panax Ginseng, it is easy to destroy its nutritional value, weakening the efficacy of the Radix Panax Ginseng, it is recommended to not drink.
Not recommended for special times
If you have a cold body, plus American ginseng is cold, it's best to avoid using it. Especially during pregnancy or menstruation, their own physical condition is relatively special, also do not blindly use American ginseng tonic, to prevent the cause of their own adverse reactions, causing unnecessary physical burden.
Not everyone can drink American ginseng in water Although American ginseng has some medicinal value, but some people drink it after the adverse reactions, such as: diarrhea, abdominal pain, loss of appetite, etc., and some women have even delayed menstruation, menstrual cramps aggravated, in the face of such a situation must be quickly stopped.
Consider the seasonal reuse
Many people only know that American ginseng can be progressive, but do not realize that the season affects its role, among the four seasons of the year, the spring and the summer have a dry nature, this is the time to use American ginseng is the best time. Winter temperatures are very cold, this is to achieve the effect of nourishment, it is best to choose herbs present warm ingredients.
The right way to use American ginseng
Dietary method - many people usually like to make soup, this time you can add a few slices of American ginseng to make a dietary supplement, while enjoying the delicious taste also achieve the effect of nourishment.
Stew method - their own home stew, will be 2 ~ 5 grams of American ginseng into the enameled bowl, the right amount of water soaked in 3 to 5 hours, and then in the mouth of the bowl with a lid of water steam, stew 20 to 30 minutes, half an hour before meals to take.
Contained method - it is recommended to steam the slices of American ginseng in a pot before containing it, so that it is easy to chew, and the dosage is preferably 2-4 grams per day.
Tea-making method - after boiling the water, you can use 3-6 grams of American ginseng to drink directly in water, if conditions allow, with some health ingredients, wolfberry, astragalus and so on.
What kind of American ginseng is good
The collection of American ginseng to the processing of the finished product requires a certain amount of time, each link is crucial, the harvesting is carried out in late September each year, after a series of procedures, usually divided into large, medium and small grades.
The main root is cylindrical or short cylindrical, with divergent branch roots in the lower part, about 1.5-9 cm long, pale yellow in appearance, with dense fine ring patterns, with concave fossa stem scars, hard and brittle.
Many merchants will be substandard, so go to the regular place to buy.
American ginseng tablets are not suitable for people 3
Effects and functions of American ginseng
Central nervous system regulation
American ginseng in the 'saponins can be effective in enhancing the central nervous system to achieve the effect of meditation, eliminating fatigue, enhance memory, etc., and can be applied to insomnia, It can be used for insomnia, irritability, memory loss and Alzheimer's disease.
Protection of cardiovascular system
Regular use of American ginseng can be anti-arrhythmic, anti-myocardial ischemia, anti-myocardial oxidation, and strengthen the contraction ability of the myocardium, and the patients of coronary heart disease with the symptoms of deficiency of qi and yin and shortness of breath can take American ginseng for a long period of time, with remarkable efficacy. The efficacy of American ginseng also lies in the regulation of blood pressure, which can effectively reduce temporary and persistent blood pressure, and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
Improve immunity and anti-tumor
Radix Panax Ginseng, as the first choice of health care herbs for tonifying qi, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve immunity, inhibit the growth of cancer cells, and effectively resist cancer.
Promote blood vitality
Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, anti-atherosclerosis, and promote red blood cell growth and increase blood pigment.
Auxiliary treatment of diabetes
American ginseng can lower blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.
The taboos of drinking American ginseng in water
First: not to be taken with radish
Not only is American ginseng not to be taken with radish, but also ginseng, red ginseng, traditional Chinese medicine and so on are not to be taken with radish. Because the main effect of American ginseng is to warm up the vital energy, and radish has the effect of draining the vital energy
Therefore, these two kinds of herbs, ingredients are mutually restrained, not only can not make the body to absorb the nutrients, but also may be allergic to or poisonous situation. American ginseng and many supplements are mutually exclusive, it is recommended not to take radish when you are sick, when you have a cold and when you have blisters, this time is not conducive to the recovery of health.
Second: not to be taken with strong tea
In the American ginseng before drinking water, after taking the process of the best do not drink strong tea, this is because strong tea contains a lot of tannic acid, this kind of material in contact with American ginseng will destroy the nutrients contained in the tonic. If you want to drink tea, then it is best to take American ginseng after three days, so as to better promote the body to absorb nutrients.
Third: do not drink coffee together
Certain substances contained in coffee after the body will also destroy the body for the substances contained in American ginseng, is not conducive to the body's absorption of nutrients, so it is recommended that the best also do not drink coffee.
Fourth: pay attention to adverse reactions
Not all people are suitable for taking American ginseng, some people will have adverse effects after taking it, such as loss of appetite, abdominal pain, diarrhea, and a drop in body temperature, etc., and some women will also experience menstrual cramps and delayed menstruation. You should stop taking the drug and wait for your body to recover before deciding on your condition.
Fifth: the right medicine
Above, we also said that American ginseng is cool, so it is the best choice when there is a fever. If the body appears Yin, then it is best not to drink American ginseng in water, such as coughing phlegm, increased saliva and edema and so on should be avoided, otherwise it will easily lead to aggravation of the condition.
Sixth: Pay attention to the time of drinking American ginseng in water
If you want to maximize the absorption of nutrients in American ginseng, it is very important to choose the time to take it. When the climate is humid, it is not good for the body to absorb, it is recommended to use American ginseng to nourish the body in the spring and summer, which are the two drier seasons.