You want to grow long hair as soon as possible but always complain that it grows too slowly. Don’t worry. Now I will teach you four tricks to speed up hair growth. If it doesn’t work, you will know after trying it.

The first position

Bend your hands slightly and place them on the left and right top of the head. Massage gently with fingertips in circular motions for 1 minute. After resting for half a minute, massage in circular motions for another minute. Repeat this action 3 times.

Efficacy: It can stimulate blood circulation, increase oil secretion, and make hair more shiny.

Second style

After massaging the top of the head, turn to massage the cervical spine. Use yin force to gently press the cervical spine and hair position 5 times. Stay still for 5 seconds, then press 5 times, repeat 5 times.

Tap the hair curler lightly with the pads of your index, middle and ring fingers, but don’t use too much force.

Efficacy: Helps soothe tense scalp and muscles and regenerate new hair.

The third method

Step 1: Apply 1 or 2 drops of aromatherapy oil to washed, slightly damp hair. You can choose lavender as aromatherapy oil, which can help calm nerves and relieve tension.

Step 2: Gently push the aromatherapy oil from the top of the head back with your fingertips, and evenly distribute it on the scalp to maximize the effectiveness of the aromatherapy oil.

Step 3: Let the scalp, which has been covered with aromatherapy oil, rest for a while and massage the tense shoulders. You can then wrap your hair with tin foil to expand the pores of your scalp at a slightly warm temperature to accelerate the absorption of aromatherapy oil.

Efficacy: It can calm hair follicles and balance oil secretion.

Fourth Style

Step 1: Use your index finger and middle finger to gently press 5 inches above and below the calf. Press along the sides all the way up to your knees.

Step 2: Press from the knees to the waist. Rest for about a minute, then start from the first step, repeat 5 times, and then do the other leg.

Step 3: After lightly pressing the legs, use your thumbs to massage 3 inches of the heel in circular motions for half a minute, and then do the other foot.

Efficacy: Don’t think that only massaging the scalp can produce hair. Massaging appropriate acupuncture points, such as the feet mentioned above, can indeed speed up blood circulation and accelerate hair growth.

How to make hair grow quickly (the simplest method)

Except for pregnancy and illness, no matter how much you pay attention to and worry about hair growth, human hair in general , on average, they can only grow half an inch at most in a month. The growth rate in summer is slightly faster than in winter.

The study of various hair issues actually belongs to the category of "trichology", a rigorous discipline. So far, the structure, physical and chemical characteristics, and growth patterns of hair are already well-researched areas. The various "hair witchcraft" mentioned above are not pure conjectures based on chance. On the contrary, they have existed before the beginning of modern science.

So, since all the "secret recipes" that can make hair "grow faster" are in vain, are we helpless about the speed of hair growth? In fact, it is not the case. Although there is no way to grow faster under the current technical conditions, we can easily find out the factors that slow down the growth of hair - and there are many. For example: hair loss caused by almost no care for hair, malnutrition or unscientific dietary structure, disease, drug effects, and natural aging of men and women. In addition, emotions and stress are also influencing factors.

Some of the factors mentioned above do not directly affect the growth rate of hair, but affect hair growth by affecting the health of the hair capsule. If you are looking for a better hair care method, in addition to paying attention to the quality and selection of daily shampoo and hair care products, you can also make your hair healthier by taking an appropriate amount of multivitamins every day. There is no need to buy expensive multivitamins like this, and there is no need to waste money on those extremely expensive so-called "advanced" vitamins.

It should be noted that unless you are pregnant or seriously ill, the more vitamins an ordinary person's body needs per day, the better. In other words, you cannot pour twenty gallons of stuff into a ten-gallon container.

I often hear that some women take hair growth drugs to make their hair grow faster, and even men do the same. In fact, it's a mother-to-be's hormone levels that determine how quickly her hair grows, not her medications, so stop trying in vain.

That’s the truth. Even though you won’t like the answer, it does exist scientifically. If you insist on believing in those "hair witchcraft" or using so-called "snake oil", you will end up in vain and lose weight.

The doctor said

The reason why regular rubbing with ginger slices can speed things up is that it can promote blood circulation (it is said that chili water has the same effect, but you need to consider whether you can try it) (clear).

Nutritionists say

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, hair will turn yellow and split. When vegetable oil, vitamin A, protein and iodine are lacking, the hair will be dry, dull and easy to break. Seborrheic dermatitis and hair loss may occur when vitamin B complex is deficient.

So you should eat more of the following foods:

Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish and shellfish, yeast, etc.

Eat more vegetables and fruits: they contain many trace elements necessary for hair quality.

Eat more vitamin B6 and vitamin E: Vitamins can prevent gray hair and promote hair growth. For example, oatmeal, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

The saying circulating on the Internet:

01. Use two different brands of shampoo alternately.

02. Wash your hair frequently and maintain good cleaning habits (Note 1).

03. Comb your hair frequently, or comb your hair upside down, which is helpful for blood circulation and growth of the scalp.

05. Massage your head or stand on your head or raise your legs against the wall to accelerate blood circulation to the head and promote hair growth.

06. When swimming, water can moisturize and massage the head. If you swim regularly, your hair will grow very quickly and thickly.

07. Wash your hair with contraceptive pills (Note 2).

08. Wash your hair with ginger and sorghum wine.

09. Use grapefruit peel juice to wash your hair.

10. Maintain good eating habits, don’t be picky about your food, and consume more protein (such as meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, glue high quality (fish food) and dark vegetable food.

11. Add rosemary + geranium/clary sage + mint to shampoo

(Note 1)

The most suitable shampoo Wash it every two to three days. Keep your scalp clean and maintain good blood circulation. Choose a good shampoo. Never use a dual-effect and multi-effect shampoo!

And rinse it thoroughly. Do more hair care or scalp care so that the hydrolipidic film of the scalp and the metabolism of oil secretion can be normal and not hindered. Massaging the scalp can promote blood circulation in the scalp, thereby promoting rapid hair growth.

(Note 2)

You can use birth control pills to wash your hair or do hair care, because it contains female hormones that can promote hair growth. You can also buy female hormones directly for use. The effect is better, but this is a drug prescribed by a doctor and should not be used indiscriminately, and according to rumors, it may cause cancer to occur earlier.

How to use the contraceptive pill? The contraceptive pill mainly contains a large amount of progesterone and female hormones. The method of use is to grind it into powder and mix it with shampoo or conditioner, but it is best to Do not use oily hair care oil, because the medicine must contact the scalp to work. If the hair care oil is too oily, it will cause pores to become clogged. Legend has it that after three to five uses, there will be significant growth. As for whether it can be trusted. , will it cause pathological changes? This is also determined by what others have said and then what the doctor said.

Credibility cannot be fully confirmed.

p.s Note 2 method is a bit dangerous, so it is for reference only

The old man said:

Every time you wash your hair, after washing the shampoo, use an egg and Mix the conditioner together and apply it on your head, wrap it in a towel for fifteen minutes and then wash it off. Works wonders.

Many unknown folk remedies say:

Tea for hair care. After washing your hair, rinse it with tea to make your hair black, soft and shiny.

Beer hair care: First wash and dry your hair, then apply beer evenly on your hair, and rub and massage it to penetrate into the roots. Rinse with clean water after 10 minutes. This not only makes the hair shiny, but also prevents the hair from drying out and promotes hair growth.

Vinegar egg hair care: First add a little egg white to the shampoo, mix thoroughly, then shampoo, and gently massage the scalp. Then wash it, add a small amount of vinegar with fresh egg yolk, mix it thoroughly, apply it slowly along the hair, wrap it with a wet towel for 1 hour, and then wash it with water. This method is most suitable for dry and hard hair.

Onion mud hair care: First mash the onion into a paste, wrap it with gauze, and gently pat the scalp with it to spread the onion juice evenly on the scalp and hair. Wash your hair after a few hours to get rid of annoying dandruff.

Honey egg oil hair care: Put a spoonful of honey, a raw egg yolk, a spoonful of vegetable oil, two spoons of shampoo and an appropriate amount of onion juice together, stir well and apply it on the scalp. Wear a plastic film hat and apply hot compresses with a wet towel on the outside of the hat. After an hour or two, wash your hair. If you insist on using it once a day, the symptoms of thinning hair can be relieved after a while.

Use 25 grams of grapefruit core for hair care, soak in boiling water, dry, and apply its juice to the hair roots. You can also apply it with ginger, two or three times a day, to treat baldness and yellow hair. , accelerate hair growth. Vinegar hair care: Take 150 ml of mature vinegar, add 1 kg of warm water, and mix well. Use this liquid to wash your hair once a day to remove dandruff and itchiness, prevent hair loss, and effectively reduce hair branching.

In addition, spraying some vinegar on the hair before hair drying can make the hairstyle durable and make the hair soft and moist.

A kind of medical method is to add half and half of mulberry and hemp leaves to water and boil them before washing your hair. After half a month, your hair can grow faster. Come and try it. It works!