After men reach middle age, they will become unable to do many things, especially in sexual life. They feel that they are not as brave and strong as when they were young. Therefore, men will begin to consider aphrodisiacs to improve sexual performance, but thousands of Don’t fall into the misunderstandings about aphrodisiacs. Let’s take a look at what are the misunderstandings about aphrodisiacs among middle-aged men? What should middle-aged men pay attention to when improving their virility?

1. Misunderstandings about impotence in middle-aged and elderly men

The concept of "kidney deficiency" is deeply ingrained in the minds of some ED patients. Some patients are worried about the side effects of aphrodisiacs and ask doctors to prescribe "kidney and impotence". "Chinese medicine treats ED." In fact, the effect of icariin monomer obtained after purification of Epimedium, the strongest "aphrodisiac", is nearly 70-80 times weaker than Viagra. In other words, you need to eat three or four taels of epimedium raw material at one time to achieve the therapeutic effect of one tablet of Viagra.

Be cautious when taking aphrodisiacs

"Sildenafil" is an aphrodisiac, the main functional component of "Viagra", and is a prescription drug. The side effects of unknowingly taking aphrodisiacs containing this ingredient can cause dizziness, dizziness, and even glaucoma, causing serious damage to kidney function, heart function, and cardiovascular disease. The side effects of long-term use of aphrodisiacs can cause the user to have an erection and damage the vaginal muscle tissue.

Some aphrodisiacs have serious side effects

So-called oral aphrodisiacs, sprays, etc. are often fake. Some aphrodisiacs have serious side effects. The drugs claim to have no side effects. Hormones, in fact, not only are these drugs ineffective, but the side effects of long-term use of aphrodisiacs are dependence. Medicines are three-thirds poisonous. Whether they are other medicines or aphrodisiacs, they have serious side effects. It is unconscionable to say that medicines have no side effects. Some customers don't find the medicine effective and often go back to the store to question them. They don't know how to explain it.

Men are most afraid of women saying "no". Even because of this, don't take them blindly. The side effects of aphrodisiacs are very serious. You can use sexual aids during sex, such as LELO's GIGI2. GIGI2 is the world's most famous G-spot massager, allowing you to experience incredible G-spot pleasure. The flat top design can massage the G-spot, and can also gently massage women's private parts, giving you the pleasure you want to scream the most!

2. Health taboos for middle-aged and elderly men

Avoid not living with inappropriate habits. Rules

No matter work or housework, you should be busy but orderly, prioritize, use time rationally, and improve work efficiency. This is the scientific and advisable method. Instead of staying up late and working overtime to tire your body to the limit. This will not only make haste make waste, but will also seriously endanger your health. Over time, high blood pressure, heart disease, diabetes, etc. will automatically come to your door.

"Work at sunrise and rest at sunset" is a life law summarized by the ancients. Although modern people do not need to fall asleep as soon as it gets dark, they should not stay up late for work or night entertainment. If you feel headache at night, Don't hold on when you feel drowsy, and don't use coffee or strong tea to stimulate your nerves to avoid neurasthenia, high blood pressure, coronary heart disease, etc. The body also has its own regulatory system. If it goes against the laws of nature, it is you who will be harmed in the end.

"Illness comes like a mountain falling, and illness goes away like a thread." Once you suffer from a disease, the situation will be even more embarrassing and worse. It is better to take some time out from your busy schedule and seriously consider arranging your life and work. A regular and efficient life not only exercises your thinking and adaptability, but also protects your body and prevents problems before they happen. Why not?

Avoid overeating

According to B-ultrasound, people who often drink heavily are more likely to suffer from fatty liver. If you do not stop drinking in time after getting sick, you will lose the best treatment period, and turn a minor illness with a good prognosis into cirrhosis that is difficult to cure, and it will be too late.

In addition, you should pay attention to dietary health care in middle age. On the one hand, we should quit overeating, and on the other hand, we should also formulate scientific nutritional recipes. Eat more high-fiber foods such as spinach and fruits, and moderate amounts of animal protein. Fried, smoked and grilled foods, animal offal, canned foods, sausages, etc. are all listed by nutritionists as dangerous foods that cause cancer and cardiovascular and cerebrovascular diseases. You should eat as little as possible to avoid posing hidden dangers to the health of the elderly.

Avoid eating irregularly

Eating is the way to provide the nutrients and energy needed by the human body. Healthy eating requires moderation and avoid uneven hunger and fullness. If you feel hungry or thirsty, the environment inside your body is giving you an alarm. Water is the most needed substance for the human body. Thirst is a signal that the human body is short of water. People should drink water before they become thirsty.

Middle-aged people should drink 6-8 cups of water every day, which can strengthen the body's metabolism and avoid the onset or exacerbation of cardiovascular and cerebrovascular diseases to a certain extent.

Eat immediately when you are hungry, and do not postpone your eating time casually, otherwise it may cause gastrointestinal dysfunction, abdominal pain, severe hypoglycemia, soreness and trembling of hands and feet, dizziness, and even coma, shock, etc. Frequent hunger without eating can easily cause ulcers, gastritis, indigestion and other symptoms.

When a man reaches middle age, the burden on his shoulders is much heavier than when he was young. Moreover, his body always feels worse than before and he always feels tired. As long as necessary adjustments are made in eating habits, lifestyle and mental state, the physical condition of middle-aged men can still be full of energy to adapt to new changes.

Avoid anxiety

Middle-aged men are faced with the dual pressures of work and life, which are intertwined in intricate interpersonal relationships. It is impossible for everyone to handle every link in an all-round way. As good as it gets. But once expectations are too high and reality conflicts, a sense of pressure will arise in the heart, which is a person's sense of anxiety. If you are in a state of anxiety for a long time, it will become a psychological disorder or even a mental illness. Therefore, you should learn some self-resolution methods to relieve and eliminate anxiety.

Methods for self-resolution include catharsis, transfer, telling, etc., but the most fundamental thing is to improve cultural quality and strengthen self-cultivation. Learning to self-dissolve is actually spiritual cultivation and improvement of life realm.

Be careful not to seek medical advice as soon as possible when you are sick

The important organs and physiological functions of middle-aged people such as the brain, heart, liver and kidneys are declining unconsciously, and the cellular immunity , regenerative capacity and the body's endocrine function are also declining. Even if there are no serious illnesses all over the body, once minor problems such as headaches and fever occur, it will be different from what it was in your twenties and thirties. If you don’t take medicine and don’t treat it, it will be difficult to deal with it just by drinking more water and sleeping and sweating.

When you are busy with work, you tend to ignore your physical ailments and feel uncomfortable. You are not willing to take the time to see a doctor. You don’t know that even if you are not sick, you live a life of concealment and turn a minor illness into a serious one. . Middle age is a time when diseases are most common. Hepatitis, myocarditis, and even cancer can be cured if you seek medical treatment promptly in the early stages and pay attention to rest and diet.

In recent years, the phenomenon of premature deaths has been heartbreaking. The reason for the tragedy is that the best treatment period for the initial onset of the disease was missed. Therefore, when middle-aged men face uncomfortable symptoms such as headache, fever, cough, fatigue, backache, leg pain, blood in the stool, etc., they should not let it go unchecked. If it continues, it will eventually delay the opportunity for treatment and lead to serious illness. Middle age is often a critical stage in the transformation of disease from quantitative to qualitative changes. Middle-aged men who are feeling unwell should go to the hospital for diagnosis and treatment as soon as possible to avoid serious illness caused by untreated minor illnesses.

Most men don’t like to go to the doctor and always think that they have nothing wrong with them. However, according to statistics, 80% of seriously ill patients admit that they have not gone to the hospital for a long time, and minor illnesses have been mistaken for serious illnesses. They are forced to go to the hospital only when heart disease, cerebral hemorrhage and other diseases occur. As a result, they have missed the best opportunity for treatment. Therefore, annual physical examination is the best way to stay healthy.