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What is the best fish for fish soup?

1, stewed fish soup with what fish of the crucian carp

Carp is a common fish, has the effect of spleen and moisture, crucian carp soup is suitable for esophageal cancer patients to eat a dish.

Raw materials for crucian carp soup: 1 crucian carp about 200g, ginger, green onion, pepper, salt, cooking oil, a little.

Practice: the fish slaughtered to remove scales, gills and viscera, wash, ginger cut into pieces, standby; put the pot on the fire, pour in oil, when it is hot, put the crucian carp, the two sides of the pan-fried yellow with the right amount of water and ginger, the first with a large fire to boil, and then switch to a small fire to cook for 30 minutes, add pepper, salt can be boiled for a few moments.

Effects: Enhance the qi and spleen, appetizing and lowering reversal, suitable for esophageal cancer qi deficiency if the person.

Dosage: Take 1 dose per day, 3 times, and eat the fish at the end.

2, fish soup stew with what fish of the blackfish

Blackfish slaughtered after washing and drying, cut off the tail, the interruption of the part of the fish along the back of the spine to remove down. The fish meat in the part near the belly has a small amount of thorns left, with a knife to remove. Cut the remaining non-spiny fish meat diagonally along the skin into thin slices. Cut the remaining fish rack into sections, and reserve the head, tail and skin for later use.

How to do it: Boil the fish in boiling water to remove the blood, and then pull out and dry. The fish will be boiled into the water in the casserole, add ginger (a little more), lotus root (peeled and cut into hobnail-shaped), scallions. After boiling over high heat, cook over low heat for 2.5-3 hours, then season with salt and chicken essence.

3, stewed fish soup with what fish carp

Carp essence soup raw materials: carp 1 tail, 80 grams of ginger, wolfberry 1 tbsp. 2 tablespoons of rice wine, salt 1 tsp.

Practice: carp gills, belly, do not remove the scales, wash, you can also buy a good cooking carp back more economical. Ginger peeled, washed, sliced. After the pot is hot, add oil, put in the carp, fry both sides, add 600 ml of water, rice wine, salt, goji berries and sliced ginger, cover the pot with a lid and cook on a slow fire for 1 hour to be completed.