Reasons for eating properly

You can eat Ejiao cake in moderation during confinement. Women lose too much qi, blood and body fluid after delivery, which is harmful to the body. Ejiao is flat and sweet, and belongs to the lung, liver and kidney meridians, which can enrich blood and nourish blood. Maternal consumption is conducive to promoting physical recovery and preventing postpartum anemia. The benefits of eating Ejiao cake in moderation during confinement are as follows:

Prevention of postpartum anemia

Maternal women will lose part of their qi and blood during childbirth, and their health is weak. Ejiao cake has a remarkable blood-enriching effect. After lochia is discharged during the second month, eating it in moderation can increase the number of red blood cells and hemoglobin, thus promoting the hematopoietic function of the body and preventing anemia.

skin maintenance

Colla Corii Asini contains collagen, collagen, protein, various trace elements, amino acids, etc. These are important substances for human nutrition, and have obvious anti-aging and longevity effects. Moreover, Ejiao can nourish the skin by enriching blood. Eating Ejiao cake in moderation during confinement can make the face rosy, the skin tender and shiny, and it can have the effect of beauty beauty.

matters need attention

Not suitable for eating immediately after meals.

Ejiao cake is a health care product with strong satiety. Because the human body is full after meals, it can not only absorb the nutrients in Ejiao cake, but also increase the burden on the stomach. In the long run, it will cause indigestion and stomach problems. Therefore, try not to eat Ejiao cake immediately after meals.

Storage skill

Ejiao cake is easy to get wet and not resistant to high temperature. You can put Ejiao cake in a fresh-keeping bag, tie it tightly and put it in the refrigerator for storage.

nutritive value

Colla Corii Asini cake contains gelatin, protein, lysine, histidine, arginine, cystine and other amino acids 19, as well as mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc, which have the functions of hematopoiesis, blood-nourishing, nourishing yin and moistening dryness.