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Laxative and not cold fruits and vegetables
Fruits, bananas are preferred, corn, millet, sorghum, buckwheat, oats, cassava, sweet potatoes, bamboo potatoes, soybeans, green beans, mung beans, adzuki beans, black beans, peas, cowpeas, fava beans, jujubes, corn, walnuts, peanuts and so on.

Vegetables

Soybean sprouts, celery, leeks, garlic shoots, yellow cauliflower, parsnips, green peppers, hairy peas, wild rice, bamboo shoots, whip bamboo shoots, asparagus, onions, mustard greens, beefsteak, mung bean sprouts, eggplants, kelp, nori, hairy veggies, seaweeds, agaric and so on.

Fruits

Apples, pears, grapes, apricots, hawthorn, strawberries, dried fruits, dried apricots, dried plums, olives and so on.

Mushrooms

Fungus

Wood ear, mushroom, shiitake mushroom, etc.