On the basis of white rice and other fine ingredients, it is appropriate to match with some brown rice, mixed grains and other grains, so that the coarse and fine combination not only eat more texture, but also can take in richer nutrients.
Laiba congee beans are rich in protein, dietary fiber, vitamins and minerals, lysine content is also very rich, and rice and other grains with the formation of effective nutritional complement.
At the same time, the appropriate addition of nuts and dried fruits and vegetables ingredients, not only can enrich the nutrition, but also adjust the taste.