1, cough eat pear can effectively relieve, pear in addition to raw food, it has a special meal: add rock sugar and other ingredients boiled into pear soup. Although to date there is no formal scientific research in this area, but because of the water in the pear, so eating pears for supplemental water does have the benefit, but also can be relieved because of dryness triggered by the throat uncomfortable, cough and other symptoms. Especially with pharyngitis friends, eating pears can indeed make the throat much more comfortable. We drink pear soup made from pears, feel very comfortable throat, not because of any special ingredients in the pears, again, because of the result of replenishment of water. However, if you have a cough triggered by other causes and need to stop it, it is more reliable to look for cough suppressant medicines.

2, cough eating almonds can be effectively relieved, this is because almonds contain bitter amygdalin, it has a cough, expectorant, warm lung cold effect. Therefore, if you have a cold and cough, you can eat almonds to relieve the symptoms of coughing, which will also make the cold a little more comfortable. At the same time, it can also make the cough get better in advance.

3, cough can be effectively relieved by eating sugarcane, sugarcane has a very good effect on cough, for cold and cough symptoms can be effectively relieved. Therefore, if you have a cold and cough, you can eat sugar cane to achieve the effect of cough.

4, cough eat grapes can effectively relieve, this is because grapes are rich in vitamins and glucose, can effectively help us relieve cough, the human body has a very good phlegm cough effect. Therefore, if you have a cold and cough, you can eat grapes to effectively relieve the symptoms of cough.

5, coughing and eating persimmons can be effectively relieved, this is because persimmons have a very good moisturizing effect on the lungs and phlegm, for the symptoms of cold and cough can be effectively relieved, it has the effect of cough and phlegm. Therefore, if you have a cold and cough, you can eat persimmons to relieve the symptoms of coughing and give yourself relief from the pain of colds.

6, coughing and eating figs can be effectively relieved, this is because figs are rich in hydrolytic enzymes and coumarin, this substance can help us effectively relieve the symptoms of coughing. Therefore, if you have a cold and cough, you can eat figs to relieve the symptoms of coughing, which can make the cough get better faster.

7, coughing and eating loquat can be effectively relieved, this is because loquat is rich in bitter amygdalin, this substance can effectively clear the lungs and relieve cough. Therefore, if you have a cold and cough you can eat loquat to relieve the symptoms of cough.