Don’t touch the seven major foods. Keep your mouth shut and open your legs. If you have high blood lipids, drink some enzymatic peptides (39==Tiaozhikang) to reduce fat and relax your body.

Pork kidney: high cholesterol content, long-term excessive intake can lead to coronary atherosclerosis.

Dried shrimp: The cholesterol content is high. Long-term excessive intake can cause increased blood lipids, atherosclerosis and fatty liver.

Sheep kidney: Contains high cholesterol. Eating too much can lead to dyslipidemia, atherosclerosis, and is detrimental to cardiovascular disease.

Duck eggs: The cholesterol content is high. Eating one duck egg will exceed the daily cholesterol intake. Therefore, people with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should not eat more.

Pig's trotters have high cholesterol content. The cholesterol intake of 200 grams of pig's trotters at one time will exceed the daily healthy cholesterol intake. Therefore, the elderly with weakened gastrointestinal digestive function may suffer from hepatobiliary disease. , patients with arteriosclerosis and hypertension should not eat more.

Squid: Contains high cholesterol. Eating too much can easily lead to atherosclerosis, which is not conducive to protecting cardiovascular health.