80g of dried peas, 50g of minced meat, 2g of ginger, 4g of garlic and 20g of green onions.
Seasoning:
Cooking oil 10g, sweet noodle sauce 3g, cooking wine 4g, salt 2g, sugar 2g, soy sauce 1g and soy sauce 3g.
Method for making pea sauce:
1. Soak dried peas in clear water for 24 hours;
2. Chop ginger, garlic and onion;
3. Pour oil in a hot pot, and the oil temperature reaches 60%. Add minced meat and stir fry, pour cooking wine to remove fishy smell, add onion, ginger and garlic and stir fry, and add sweet noodle sauce, salt, sugar, light soy sauce and light soy sauce for 5 minutes.
4. Pour into the pressure cooker, add dried peas and 1 liter of water, steam, cook for 20 minutes on medium fire, and take out.
Choline and methionine contained in peas help prevent arteriosclerosis; Moreover, the vitamin C contained in fresh peas ranks first among all fresh beans. People with diabetes, hypertension and coronary heart disease, the elderly, children and eating peas are all beneficial.