Limit the intake of fat sugar, supplement protein foods such as fish, lean meat, poultry eggs, soy products, rice, noodles are rich in animal and plant protein. Oats, corn, kelp, garlic, apples, milk, onions, sweet potatoes, carrots, peanuts, sunflower seeds, hawthorn, figs and so on can play a role in lowering the fat, fatty liver patients may wish to eat often. Drinking water in moderation to promote the body's metabolism and the excretion of metabolic waste.

What can't you eat with fatty liver

For patients with fatty liver, in the restriction of food types, try to limit high sugar, high fat food, animal offal, seafood and so on. Restricting the intake of excessive carbohydrates in obese or overweight people can help reduce weight and decrease the synthesis of fat in the liver, which is more important than restricting the fat diet. Absolutely abstain from alcohol (including any variety of alcoholic beverages), and other spicy and irritating foods are kept to a minimum.

Fatty liver diet

1. Hawthorn water: can play the effect of elimination of food, fat and liver, on the treatment of fatty liver does have a certain effect. However, not all people are suitable to use hawthorn to dispel fat. It is not suitable for those who have weak spleen and stomach, and those who have upper gastrointestinal ulcer.2. Cassia seed: it has the effect of lowering cholesterol, antibacterial and antihypertensive. Cassia seeds can be decocted or brewed with boiling water to drink tea. 3. lotus leaf: its chemical composition in the hollandine has the effect of fat. Dried lotus leaves rubbed with boiling water, the best early in the morning on an empty stomach to drink once. 4. oats, corn, kelp, garlic, apples, onions, sweet potatoes, green tea, celery, etc. on the treatment of fatty liver is also a certain benefit.