Ingredients: 2 Sydney, appropriate amount of rock sugar.

Practice: Put the core-removed slices of Sydney into the tile with rock sugar, add a little water, stew for 30 minutes, and serve.

Efficacy: clear the heart and moisten the lungs, clear away heat and promote fluid production. Suitable for people with dry throat and thirst, red face and red lips or dry cough and thick phlegm. The climate in autumn is dry, so ordinary children can make daily drinks.

Practice 2 of Stewing Sydney with Rock Sugar

Ingredients: one Sydney, rock sugar10g, fritillary bulb powder 2g, medlar 3g.

Practice:

1, peel the Sydney, remove the top of the upper layer of about 1/5 with a knife, and remove the pear core with a spoon.

2. After cleaning up the Sydney, put rock sugar into the pear heart.

3. Put Lycium barbarum and Bulbus Fritillariae Cirrhosae powder into the pear heart respectively.

4. Add a proper amount of water to the pot.

5. After covering the lid, steam it for about an hour and you can eat it.

Note: If it is inconvenient, you can also chop up Sydney, add ingredients and cook in a pressure cooker for 30 minutes before eating.

Practice 3 of Stewing Sydney with Rock Sugar

Raw materials: Sydney1~ 2, 30 ~ 60 grams of rock sugar.

Production: Peel and core Sydney, put it in a porcelain bowl with rock sugar, and stew it in water until the rock sugar dissolves.

Efficacy: Pear moistens lung, clears heat, promotes fluid production and quenches thirst. It can be used together with crystal sugar to enhance moistening and relieving cough, and can be used to treat children's lung dry cough, dry cough without phlegm, dry lips and dry throat.

Features: eating pears and drinking water is light and sweet, which children like to eat.

Practice 4 of Stewing Sydney with Rock Sugar

Ingredients: 8 grams of tremella (about 1 whole flower), 3 Sydney, 6 red dates, 5 grams of Lycium barbarum, 60 grams of crystal sugar and 2.5 liters of clear water.

Practice: 1, soak tremella in warm water for 30 minutes, then wash away the sediment, cut off the roots with scissors, and then tear them into small pieces by hand; 2. Wash red dates and medlar separately for later use; 3. Put the shredded tremella into a casserole, pour in clear water, cover the lid and boil over high fire, then turn to low heat for 5 hours; 4. Wash and peel the pears and cut them into small pieces; 5. When the tremella is soft and thick, pour in red dates, medlar, pears and rock sugar and cook for 15 minutes, then turn off the heat. It can be eaten hot or cold.

Note: 1, using warm water when soaking tremella, the effect is better than using cold water to soak hair directly; Tremella has a large swelling rate, and a small pot can be made by slapping a big one. 2. It takes a long time for tremella to be thick, so in order to save time, you can also use a pressure cooker to cook it. Then, after exhausting, turn to low heat and cook for half an hour. 3. Lycium barbarum should not be put in too early, otherwise it will affect the appearance when cooked until it is soft and rotten, and it will produce sour taste.

Practice 5 of Stewing Sydney with Rock Sugar

Ingredients: crystal sugar, clear water, Sydney (sweet and slightly sour in nature, cool, entering the lung and stomach. Contains malic acid, citric acid, glucose, sucrose, vitamins B and C, etc. Functions: moistening lung, promoting fluid production, clearing away heat and resolving phlegm. )

Practice: First, peel off the skin of Sydney, grind it into a velvet shape with utensils or cut it into several pieces, add a little rock sugar, and steam it with water for half an hour.

Efficacy: It has the effects of removing phlegm, moistening lung and tonifying lung. Not only that, but the rock candy Sydney soup tastes delicious and looks even better. It is also a very delicious dessert.

Practice 6 of Stewing Sydney with Rock Sugar

Ingredients: Bulbus Fritillariae Cirrhosae, crystal sugar, Sydney.

Practice:

1, peel the pear, use a knife to remove the top of the upper layer about 1/5, and dig the pear core, being careful not to dig through the bottom.

2. Clean Sydney, add rock sugar, medlar and fritillary bulb powder, and add boiled water (about half of the pear is enough, and some water will seep out when steaming).

3. Steam in the pan for1-1.5 hours. If the pressure cooker is used, the time can be shortened appropriately.

Note: Stewed Sydney with Chuanbei rock sugar is moist, sweet and fragrant. If you don't cough, you can avoid adding Chuanbei.

The practice of stewing Sydney with rock sugar seven,

Raw materials: Sydney, rock sugar, water; Pepper (optional).

Practice:

1, prepare rock sugar and Sydney.

2. After washing Sydney, peel off the skin.

3. Clean the core of Sydney.

4. Put the rock sugar in the "Sydney core".

5. Add a proper amount of water to the stew and put the Sydney in.

6. Put the stew in the steamer and simmer for more than 60 minutes.

7. Put the steamed Sydney in a bowl, cut it with a spoon and serve.

note:

1, Sydney will produce a lot of juice during steaming, so just add a little water to the stew.

2. If you feel that it is troublesome to hollow out the pear core, you can wash the Sydney, peel and seed it, cut it into pieces, put it in a bowl, add rock sugar, and then steam it in a steamer.

3, this product can treat wind-heat cold, if it is cold, it is best to add a few pepper stew together.