Pickled kelp shreds have always been loved by many people, especially in the hot summer. Eating these foods can have a good appetizing effect. So what is the method of pickling kelp shreds? , you can learn about the two different approaches introduced below.

1. Ingredients: 5 ounces of kelp Accessories: a few cloves of garlic, an appropriate amount of pepper, an appropriate amount of white sesame seeds, an appropriate amount of seasoning: an appropriate amount of oil, an appropriate amount of salt, an appropriate amount of chili powder, an appropriate amount of sesame oil, an appropriate amount of light soy sauce, an appropriate amount of vinegar

Kelp Soak the silk for 2 hours in advance, changing the water more in between.

2. Boil water in a pot and cook the kelp shreds for two minutes.

3. Rinse with cold water immediately after picking it up.

4. Pour oil into the pot, add peppercorns and stir-fry until fragrant, then pick up the peppercorns and throw them away.

5. Turn the heat to a minimum, add sesame seeds and stir-fry, turn off the heat immediately, and then add an appropriate amount of chili powder. If you like it spicy, you can add more. If you don't, add less. Dish it up and set aside.

6. Put the kelp shreds flying through the water into the pot, add an appropriate amount of salt, stir in the minced garlic, and season with light soy sauce and vinegar.

7. Pour in a little sesame oil and mix well.

8. Add a few spoonfuls of the newly made sesame chili oil and mix well.

2. Production materials:

Ingredients: 500 grams of kelp (fresh)

Seasoning: 125 grams of salt, 10 grams of chili powder, 25 grams of ginger

1. Steam the kelp for half an hour, wash it with water and soak it;

2. Add salt, chili powder, ginger, etc. to the soaked kelp and mix well;

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3. Pour into the jar, pour in appropriate amount of cold boiled water, marinate for 3 days and then eat.

3. Nutritional value of kelp:

The polysaccharides contained in kelp have the function of lowering blood lipids. Regular consumption of kelp can prevent arteriosclerosis, lower blood lipids, laxative, and make the body strong and powerful. It is a good treatment for hypertension, hyperlipidemia, coronary heart disease, tumors, etc.