The red bean is red, red into the heart, so it can also tonic heart blood, ancient records it "long service is thin", that is, often eat red bean and weight loss effect. There are also obvious effects of water, swelling, spleen and stomach.
Modern people mental stress, heart qi deficiency; dietary disorders, less exercise, spleen deficiency wet. Both to go wet, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans. Will be boiled into a porridge, intended to make its active ingredients fully absorbed by the body, while not to the spleen and stomach caused much burden. The summer is just the time of summer, internal and external wet, with these two medicines can play a role in nourishing the blood, the role of eliminating wet.
The role of Job's tears and red beans in reducing swelling is also interesting. We must not think that swelling is edema. Around ten inside at least five or six body fat, which is also swelling, called the body bloated. In Chinese medicine, obesity or, edema or, means that there is moisture in the body, the water can not flow with the blood, stagnant in the body between cells, so that the body quickly expand.
Edema is so, obesity is so, only the degree of depth is only. The medicine or food that is very strong in removing dampness can get rid of these water fluids that are retained in the human body, and it can also reduce the swelling. Therefore, the treatment of edema must use red beans, and practice has proved that barley and red bean porridge has a good weight loss effect, can lose weight, but does not hurt the body. Especially for middle-aged and elderly obesity, the effect is especially good.
Cabbage and red beans and barley are dehumidification, itself does not contain moisture, so how they simmer are not thick, soup is very clear. Chinese medicine is precisely the use of it this clear nature, to the human body to get rid of the wet. Once you add in rice, you are adding in moisture, so the whole porridge is thick.
Taste is better, but for health is not good, because of that a handful of rice, all the red beans, Job's tears are wasted, the efficacy of all.
The above article for you to introduce this one barley and red beans and cinnamon porridge what effect it and value, in fact, the method is very simple, barley can be beneficial to the blood, nourishing the body, not only to help nourish the body and can regulate the qi and blood, prevention and treatment of diseases, to guard against excessive dampness and the impact on the body