1, the main ingredients: a Spanish mackerel, about 750g.

2, auxiliary ingredients: green onion, ginger and garlic moderate.

3, seasonings: salt 2 tsp, chicken essence half tsp, soy sauce 3 tablespoons, five spice noodles 1 tsp, sugar 1 tablespoon.

4, Spanish mackerel gills and guts, cut into 1.5 cm thick slices.

5, green onions, ginger and garlic cut large pieces ready.

6, the pan put the usual fried vegetables 2 times the amount of oil, into the Spanish mackerel pieces of small fire frying.

7, one side of the frying hard after turning.

8, a pot if you can not fry, will be fried to the side of the pan, in the space vacated to continue to fry the rest of the good.

9, the onion, ginger and garlic in the pot, with the fish slowly frying out the flavor.

10, drizzle white wine along the sides of the pan.

11, add salt, chicken essence, soy sauce, sugar, pepper, add water not over the fish, high heat to boil, turn the fire to cook until the soup is basically dry.