1, eat what tonic kidney aphrodisiac
The fact is that for the kidney deficiency, food is the best aphrodisiac. So the question is what to eat to replenish the kidneys and aphrodisiacs fastest?
Yam: Many times in traditional Chinese medicine, yam is often considered to be one of the better foods. Because the nature of the yam is very mild, and the flavor is good. In China, yam is an essential food for the people. Then the yam contains some of the effects, the most prominent is to help men replenish the kidneys and solid essence, so as a kind of food can help men replenish the kidneys and aphrodisiacs are still more popular.
Mutton with ginger: mutton blood warming, ginger pain, wind and dampness, with each other, ginger to get rid of the fishy taste of mutton, to help mutton to play the efficacy of the warm Yang cold; mutton with yam blood, strong body, laxative; plus parsley appetizer, Yang.
Honey: promote testosterone production in men. A scientific study found that a one-three ounce dose of honey significantly increased levels of nitric oxide, the chemical released in the bloodstream arousal. Honey is an effective mono and tonic for patients with erectile dysfunction. Many of them proved the effectiveness of honey in improving overall levels of energy, blood circulation, and stamina.
Seafood: We all know that it is rich in all types of nutrients, including those that can help men to replenish their kidneys and aphrodisiacs. One of the shrimp meat can also be extracted from some of the things that can help us enhance immunity and physical fitness, so in recent years the shrimp is also sought after by the crowd. However, although seafood has so many benefits, but also to see their own body can not accept, according to their strength.
The mentality of people with sexual dysfunction needs to be put at ease, and attention should also be paid to using the right amount of exercise to match the diet mentioned above.
Fruits that tonify the kidney and aphrodisiacs
Lychee: 15 to 20 lychee kernels, broken up and decocted with water, can cure testicular swelling and pain.
Mango: take 10 grams of mango kernel, broken and water decoction, twice a day for two weeks, can cure testicular inflammation and testicular swelling and pain.
White fruit: take ginkgo biloba fruit 10, fried with shell and take the kernel to eat, twice a day, even fertilizer service for two weeks, can cure excessive spermatorrhea.
Red jujube: red jujube is good for blood and strong God's function, red often consume can play a role in replenishing blood, premature ejaculation and impotence patients have a very good therapeutic effect.
Walnuts: eat two to four a day, can play a role in the health of the kidneys and blood and other functions, but also assist in the treatment of kidney stones and urinary tract stones, and can slow down the aging.
Grapes: take 250 grams of fresh grapes, peeled, nuclear mashed, add the right amount of warm water to drink, one to two times a day, served for two weeks, can cure prostatitis and urinary short red astringent pain.
Papaya: 250 grams of papaya, sliced into 1,000 grams of rice wine or low-grade white wine, soaked for two weeks to enable, each time to drink 15 milliliters, twice a day, for two weeks, can cure the kidney deficiency and premature ejaculation.
Lotus seed: take fresh lotus seed (lotus seed central green bud core do not peel off) 15 grams, water decoction, along with the lotus seed to take, the treatment of excessive dreaming, but also take fresh lotus seed 10 grams (with lotus heart), put on the surface of the rice steamed and chewed, twice a day for two consecutive days.
Kiwifruit: 50 grams of fresh kiwifruit, mashed with 250 ml of warm water (about 1 cup), mixing and drinking, can cure prostatitis after urination astringent pain.