The marlin has a very good effect on the body, the next article to introduce you to the nutritional value is very high, and for the body of the good practice of the marlin, pomfret belongs to a kind of deep-sea fish, and the shape of the body is very small nutritive value is very high, very rare good ingredients, then we will learn about the practice of the pomfret.

Spicy fried silver marlin practice

1. silver marlin cleaned and removed viscera and head, cut into two sections, marinated in fish marinade for a few moments

2. marinated fish drained fish patted with a layer of dry starch

3. pot of oil burned to 8 hot, the fish under the frying pan frying until golden crisp

4. frying oil in the frying pan poured out to leave a small amount of Bottom oil, burst incense ginger, garlic, black beans and dried chili circles, turn off the heat, into the fried fish and then sprinkled into the pepper flakes can be out of the pan

Cooking tips

1, with a high degree of white wine marinade fish, the effect of deodorization than the wine is better, high degree of white wine with the Beijing Erhotou is very good, cheap, affordable.

2, fry the fish with kitchen paper to dry the fish, or pat a thin layer of dry starch or flour, so that the surface layer is more crispy.

3, after bursting the seasoning should immediately turn off the fire with the residual heat to make it absorbed, to prevent the temperature is too high, the seasoning is bitter.

The above article, we introduced the practice of rainfall, marlin is not only nutritious, and eat more for the body has a very good effect, we can also appreciate the process of learning the delicious is really two birds with one stone.