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preserved fish and bacon and nutrition
New Year's Eve many places have eaten preserved fish and bacon custom, that preserved fish and bacon eat too much on the body will have any harm? If the bacon is too hard, what can be done to make it soft? Let's take a look

Bacon

Bacon

Bacon

1

Bacon and bacon eaten on the body of what harm

Caused to gain weight

Bacon and bacon in the fat content is relatively high, especially bacon, because most of the bacon is made by the pork production, the fat content of its higher, and calories are also higher!

These are the most common types of bacon in the world, and it is easy to get fat if you eat too much.

Easy to induce cardiovascular disease

Precious fish and bacon in the curing time need to add more salt, excessive intake of salt will induce high blood pressure, coupled with salmon and bacon fat content of the reason, too much to eat will be easy to induce a variety of cardiovascular disease.

Increase the chance of cancer

Precooked fish and bacon are smoked products, these smoked products in the nitrite content is relatively high, too much consumption of this smoked products will increase the chance of digestive tract cancer.

2

Bacon is too hard how to make it soft

boil it

Bacon placed for a long time its texture will slowly become hard, such as this bacon, it is recommended that you can put it into the pot a little bit of cooking before you eat it, so that the bacon will absorb the water slightly soft, so that the texture will be more chewy to eat.

Add wine to steam

Or wash the bacon thoroughly and slice it, then put it into a bowl, then add the right amount of wine to the bowl to steam, which can also make the bacon soft.

3

How to eat bacon is not salty

Put in the water to cook

Before frying the bacon into the pot to cook a little bit not only can make the bacon more chewy, and also can make the salt in the bacon to get diluted, so the bacon will be eaten more salty and moderate, taste will also be better.

With vegetables together

Additionally it is recommended that when frying bacon can be combined with light vegetables such as carrots, beans, etc. together, and in the process of frying do not put extra salt, so that it can make it salty and neutral.

4

Bacon can be cooked porridge

Can.

Bacon can be used to cook porridge to drink, salty bacon and light porridge with the consumption of the two together can make the taste of the two have been improved, so that the salt in the bacon can be diluted to the porridge, so that its taste better. And bacon drink porridge cooked together after the soaking of the porridge texture will become more fluffy and chewy.