1. What should I do if my hair is scarce?
Many people complain that their hair is scarce and envy others for having beautiful hair, but they are young and seem to be bald. How can they have dark hair like others? Let's briefly introduce several methods for everyone.
1. Using ginger skillfully to grow hair
Ginger is very beneficial to the thickening of hair. Honey friends can wash ginger first, then cut off the skin on the surface with a knife, and then apply it directly to the head and rub it back and forth. Or honey friends can stir ginger first, and then put it on their heads for kneading. After a period of persistence, you will find that your hair becomes thicker and thicker.
2. Change the existing way of washing your hair
Change your lifestyle. Some people may feel that their hair is oily, so they wash their hair once a day or two. In fact, such frequent shampooing will make your hair loss more serious.
3. Health is the most important thing
We should also pay attention to our daily life. If you don't sleep well or you are nervous today, it will affect the quality of your hair. Ordinary office workers should not make themselves too tired, so we must pay attention to the combination of work and rest. Strive to cultivate a good habit every day, and take part in more fitness exercises, so that your health is the key.
2. Ways to thicken your hair
When you get up in the morning, use tea water. When you wash your hair, mix the tea water into the shampoo, and then wash it off with water later. This good habit must be formed.
1. Proper use of hair care products
The purpose of using hair conditioner is to make hair more smooth. However, if you use it too much, it will make your hair soft and soft, so you are skillful in choosing hair care products. Try to avoid the hair conditioner marked with "Moisturizing", "Smooth" or "Soft" on the bottle, which will make the cleaned hair more fluffy and full.
2. Clever use of hair dryer
When you blow your hair, you should bow your head and comb it with a circular comb, so that the hair roots can stand up naturally by reverse blow drying, which will increase the support of the hair roots, make your hair more fluffy and look more hairy.
After hair drying, the hair around the face is curled with magic sticky hair, and then it is disassembled after waiting for 2 seconds. Gently comb the hair on the top of the head with your fingers. You can insert your fingers into the hair and gently lift it up to fix the support of the hair roots, so as to maintain the fullness of the hair.
3. Various hair styling products are indispensable
For girls with fine and soft hair, to make hair look thicker, spray a small amount of rich spray on the hair roots with the help of spray. If there is no product specially used for hair roots, mousse or styling spray can be used instead, but the amount must be controlled properly, otherwise it will have the opposite effect.
4. Layered hairstyle adds extra points to styling
A layered hairstyle looks fuller than a thick hairstyle at the end of the hair, and it is easier to take care of the fluffy effect, so you might as well try a layered hairstyle when you have a haircut.
5. Don't over-maintain
Combing your hair too frequently is also a big taboo to keep your hair thick. If you comb your hair frequently, the oil in the hair root will be transferred to the hair shaft through the comb, which will make the hair heavier and the shape more flat. Try to choose a wide-toothed comb in the selection of combs to reduce contact with the hair surface.
6. Correctly treat the problem of hair loss
Scientists have found that during the hair growth period, the hardening of the collagen fiber network surrounding the hair follicle prevents the hair follicle from developing, which in turn leads to the lack of vitality and thinning of the hair. With the cycle of hair growth cycle, the hair follicle becomes narrower and narrower, until finally, only a thin villi can be formed in the hair follicle. With the continuation of alopecia, less and less hair can enter the growth period, which eventually leads to the decrease of hair density.
There are many reasons for hair loss, whether it is genetic or other external factors. Once abnormal hair loss is found, we should pay attention to it in time. If the problem is serious, you can seek medical beauty to treat it. Hair implantation surgery is the best treatment for alopecia and hair scarcity. Other methods, such as replacement, hair weaving, drug hair growth, etc., have different treatment angles and different treatment effects. Nowadays, the effect of hair transplantation is real and natural, the survival rate of hair is high, and the operation does not affect daily work and life, so there is no need to worry too much.
3. Dietotherapy for thickening hair
The ancients said that "hair depends on blood to nourish". And iron is the main component of hemoglobin, which is fundamental. Here are some foods that are good for hair growth:
1. Fruits: apricots, mangoes, lemons, peaches, red fruits, black dates, etc.
2. Dried fruits: dried apricots, mangoes, raisins, dried persimmons, candied dates, sunflower seeds, sesame seeds, peanuts, dried mulberries and medlar.
3. Vegetables: carrots, amaranth, rape, spinach, coriander, celery leaves, rape soup and shepherd's purse.
4. Meat: pork liver, sheep liver, beef liver, rabbit liver, chicken and duck.
5. Milk eggs: eggs, duck eggs, egg yolk, egg powder and milk powder.