What food can you eat to replenish platelets fastest? When some friends go to check their bodies, they find that their platelets are on the low side. In fact, if the platelets are on the low side seriously, it will do great harm to the body. Next, I will share with you what food can make up platelets the fastest.
What food can make up platelets 1 1 fastest, and high-protein food? For those with thrombocytopenia, you should eat more foods containing high protein in your diet at ordinary times, which can effectively improve thrombocytopenia. Because protein is the basis of proliferation, differentiation and regeneration of various blood cells, it is suggested that you should eat more high-protein foods such as milk, lean meat, fish, eggs and beans at ordinary times.
2. Foods with high iron content and low platelets can prevent anemia and promote the proliferation of blood cells, thus increasing the content of platelets. Foods with high iron content include animal liver, poultry, lean meat, egg yolk, shepherd's purse, spinach, tomato, wheat bran, tremella, mushrooms, etc., all of which contain high iron.
3. Foods with high vitamins and low platelets should eat more foods rich in vitamins, which can not only improve anemia, but also be beneficial to prevent bleeding. For example, you can choose some foods containing vitamins B 1, B6, K and C. Generally, foods with high vitamins mainly include fresh vegetables, fruits, and liver and kidney of animals.
4, cold food, according to Chinese medicine, blood heat is easy to jump, usually you can eat some cold food, such as water chestnut, lotus root, black fungus, pear, etc., in addition, people with low platelets can also use Astragalus membranaceus, red dates, yam, Lycium barbarum, lotus root nodes, lentils, walnuts and other things to cook porridge, which is not only easy to digest, but also easy to absorb.
5, nourishing blood recipes, such as peanut and jujube soup, can take a proper amount of raw peanuts, jujube, rock sugar, first wash raw peanuts and jujube into the pot, add a proper amount of water to cook until cooked, add rock sugar and stir well to drink soup, chew jujube and peanuts. It has the effects of warming spleen and stomach, nourishing blood and benefiting qi, and has certain auxiliary treatment effect on various types of thrombocytopenia.
What food can replenish platelet 2 1 fastest? Patients should eat more foods rich in high protein, such as milk, lean meat, fish, eggs, beans and other foods.
2, Chinese medicine believes that blood heat is rash, bleeding is hot, and it is suitable to choose cold food. Vegetables and fruits that are neutral and cool are beneficial to hemostasis, and can be used in diet and catering, especially water chestnut, lotus root, shepherd's purse, auricularia auricula, pear and fresh jujube.
3. Patients with anemia should eat iron-rich foods in their diet, such as animal liver, pork belly, poultry gizzard, lean meat and egg yolk. Foods with high iron content in vegetables, such as Malantou, rape, shepherd's purse, celery, kohlrabi, day lily, amaranth, spinach, tomato and so on, can be eaten frequently. Gluten, wheat bran, tremella, mushrooms and shiitake mushrooms can also be used in cooking dishes.
4. Patients with thrombocytopenia should take the principles of invigorating spleen, benefiting qi and absorbing blood in diet therapy when bleeding is less and gradually stops. They should choose Chinese dates and peanuts (with farmers) as medicinal meals and dishes, or chew them in moderation every day. Figs and raisins can also be eaten regularly.
5. Patients who have been suffering from qi deficiency and mental fatigue for a long time can often use Astragalus membranaceus, red dates, yams, peanuts, medlar, longan pulp, codonopsis pilosula, lotus root nodes, Eclipta prostrata, Agrimonia pilosa, sheep bones, peanut coats, black beans, pig skin, lentils, walnuts and other good medicines and foods to make porridge, stew or decoction. It is especially suitable for senile thrombocytopenic purpura.