Reasons When a woman is pregnant, the secretion of hormones in the body will increase, and some of these new hormones will inhibit the secretion of gastric acid and digestive enzymes in pregnant mothers, resulting in the phenomenon that mothers often have no taste and bitterness in their mouths. At this time, my mother will want to eat some sour, spicy, sweet ... food with obvious sexual taste to stimulate her taste and appetite.
This is a normal physiological phenomenon, so mothers don't have to feel strange, so as long as they want to eat food during pregnancy, they can eat some, but pay attention to the following aspects.
Dietary considerations during pregnancy pay attention to nutrition. Some mothers eat a lot after pregnancy, but they always like snacks rather than dinner. Every time they eat, they will choose to eat spicy, hot and sour powder, string of hot pots and other foods. Although these things are delicious, pregnant mothers are not suitable for eating more. First of all, these foods generally come from stalls and small shops. Hygiene and ingredients may be unqualified, and pregnant mothers will have diarrhea after eating them.
Secondly, the nutritional value of these foods is not high, which is not conducive to the development of the fetus, so my mother tries to eat some nutritious foods during pregnancy. For example, bird's nest, which is rich in bird's nest acid, is of great benefit to the neural development of the fetus, and can also beauty beauty.
However, when mom buys bird's nest, she must choose a big brand and buy it through formal channels. Otherwise, she may buy fake or defective products, and the efficacy of bird's nest will be greatly reduced, and the nourishing effect will not be achieved. There may be some side effects, which are unfavorable to the development of the fetus.
Don't be greedy. Although fetal development needs a lot of nutrition, mothers can't use this as an excuse to eat unscrupulously every day. You know, you don't exercise much during pregnancy. Once eating too much, both mother and fetus are prone to overnutrition.
Overnutrition of pregnant mothers will lead to various pregnancy diseases, which will bring danger to themselves and the fetus; If the fetus is overnourished, it will develop into a giant baby, which will not only increase the difficulty of delivery, but also affect the intelligence after birth.