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Suitable population and nutritional value of carambola
There are many kinds of food, and different foods have different nutrients. Carambola is a southern fruit, which can promote metabolism and supplement rich water and vitamins. It is a good choice for health preservation. Carambola can improve human immunity. Do you know some common sense of carambola? Let's take a look at the suitable population and nutritional value of carambola.

Efficacy of carambola

Carambola is helpful for digestion, nutrition and health care, and has antibacterial effect on malaria insects. Fruit juice can stimulate appetite, help digestion and treat skin diseases.

The fresh fruit of carambola is slightly cold. Eating too much will easily lead to damp and cold spleen and stomach, and diarrhea in loose stool will hinder appetite and digestion and absorption. For the purpose of dietotherapy, whether eating raw fruit or drinking fruit juice, it is best not to eat cold or ice.

Has the effects of clearing away heat, promoting fluid production, diuresis and detoxicating;

Can be used for treating wind-heat cough, polydipsia, chylothorax, toothache and stranguria.

Nutritional value of carambola

1. Carambola contains a lot of sugar and vitamins, which can supplement the body's nutrition and enhance the body's disease resistance;

2. Carambola can quickly replenish human body water and quench thirst, so that stagnation or alcoholism in the body can be excreted with urine;

3. Acidic substances in carambola juice can improve the acidity of gastric juice and promote food digestion and digestion;

4. Carambola can eliminate throat inflammation and oral ulcer and prevent toothache caused by wind and fire.

Carambola is suitable for people.

The general population can eat it.

1. People with wind-heat cough, sore throat, urinary fever, urinary calculi, cardiovascular diseases or obesity are especially suitable for eating;

2. People with spleen and stomach deficiency and diarrhea should eat less.

Everyone knows the suitable population and nutritional value of carambola. What we can see is that we can learn some benefits and common sense of carambola, such as its suitability for people and its hydration and metabolism, which has a good effect and role in preventing cardiovascular diseases. You can try.