First, vegetarian fried pumpkin
Prepare a pumpkin, three shallots, 3 grams of salt, 5 grams of sesame oil, 5 grams of cooking oil, 4 cloves of garlic and a proper amount of water. Try to choose long pumpkins instead of round pumpkins. I personally tested fried round pumpkins, which are too soft and glutinous, and they taste bad when fried, which is more suitable for porridge. The texture of long pumpkin is still relatively hard, and it is a little chewy when fried, and it is also easy to taste. Put the pumpkin block flat, peel it off from top to bottom, and then cut it into thick pieces, the thickness of which should not be less than one dollar coin, otherwise it will be easy to loosen. Cut the onion into chopped green onion and slice the garlic.
Heat oil in a pan. When the oil temperature is 70% hot, add garlic cloves and saute until fragrant. Then add pumpkin slices and stir fry. When the pumpkin becomes discolored, add salt, add a bowl of water, cover it and simmer for 5 minutes. Sprinkle with chopped green onion and serve.
Second, pumpkin fried meat
Prepare 200 grams of pork belly, 5 grams of light soy sauce, a piece of pumpkin, 2 grams of pepper, 3 grams of salt 10, 3 grams of cooking wine, a small piece of ginger, 5 grams of cooking oil and a small piece of onion. Pork belly is sliced or shredded, pumpkin is washed, peeled and cut into thick slices, onion is cut into chopped green onion, garlic is chopped and ginger is shredded.
Boil the oil in the pan, add pepper and garlic when the oil in the pan sounds fragrant, put the pork belly in and stir-fry. When the pork belly changes color, add shredded ginger, pour in soy sauce and stir-fry evenly. At this time, the pan is dry, you can add a little water, then put the pumpkin slices in, boil the water in the pan with high fire, then turn the boy to stew for 5-8 minutes, then turn off the heat and sprinkle with chopped green onion.
If you like Chili, you can prepare a little pepper and shred it, and put it in with pumpkin.