People who are usually easily agitated or sensitive, have poor sleep and are physically weak, should drink less or no tea at night. In addition, when drinking tea at night to put less tea, do not make the tea too strong. Tea time is best after dinner, because drinking tea on an empty stomach will hurt the body, especially for infrequent tea drinkers, will inhibit gastric secretion, impede digestion, and cause serious palpitations, headaches and other "tea drunkenness" phenomenon.

Drinking too much jasmine tea, serious endocrine disorders and menstrual disorders, many of the "flower drink" is a traditional Chinese medicine, there are certain toxic side effects, you can not be free to drink as a health care product.

Drinking too much at once or drinking jasmine tea on an empty stomach will make people hungry and even dizzy, drinking jasmine tea immediately after a meal will affect digestion, drinking jasmine tea before going to bed may affect sleep.

Long-term excessive consumption of jasmine tea can cause iron-deficiency anemia and calcium deficiency in the body.

Drinking jasmine tea is not suitable for women during special periods, such as menstruation, pregnancy, breastfeeding, labor and menopause.