1. Promote digestion
Red grapefruit this kind of fresh fruit contains a variety of sodium salicylate and a lot of dietary fiber, sodium salicylate can promote digestive juices metabolism, speed up the body of food digestion and digestion, and dietary fiber can promote gastrointestinal peristalsis, accelerate the body's basic metabolism, they are on the improvement of the body digestive efficacy of the particularly large benefits.
2, clear heat to fire lung cough
Red grapefruit is a feature of cold fresh fruit, it can clear the body of dampness, but also nourish the yin and lungs can be eliminated more stomach, usually the body of the guys happen to be hot or a variety of symptoms of fire, eat some red grapefruit can be a quick improvement, in addition to the usual guys to eat more pomelo can also be avoided bad taste of the mouth, dry throat, and stools and other poor conditions The actual pomelo can be used for the purpose of the pomelo.
3, detoxification
Red grapefruit fresh fruit contains a variety of sodium salicylate, these compounds can accelerate the melting of ethyl acetate in the body in the basic metabolism, usually eat some red grapefruit right after drinking, can accelerate the body of the ethyl acetate out, can have the body body detoxification and detoxification of the important role of alcohol.
4. Reduce blood sugar
These fresh fruits also contain a kind of natural active ingredients similar to insulin, the body digests these active ingredients can make the high blood sugar index down, very high blood sugar and diabetic patients after taking the crowd, can make the blood sugar index as soon as possible to return to normal, the maintenance of physical and mental health of the body has a particularly large benefit.
5. Regulate emotions
Red grapefruit fresh fruit also contains some aromatic substances and cinnamon aldehyde, they can regulate emotions, alleviate depression and anxiety, as well as annoyance and other poor symptoms. It is very suitable for this kind of work is not good, the rhythm of life distracted people take, can effectively reduce the occurrence of negative emotions.
The above is my detailed introduction, I hope that reading it will help you. We have other opinions, you can discuss together in the message area below