1, onions contain two types of nutrients, cyclic allicin and thionine and other compounds, which help dissolve blood clots.

2, shiitake mushrooms: purines, choline, tyrosine, oxidizing enzymes and nucleic acid substances contained in shiitake mushrooms have the effect of lowering cholesterol and preventing cancer.

3, hawthorn: pectin contained in the soluble dietary fiber, have lower cholesterol, prevent atherosclerosis effect.

4, corn: rich in dietary fiber, can reduce cholesterol and soften blood vessels.

5, eggplant: eggplant can lower cholesterol, but also to prevent vascular damage caused by hyperlipidemia.

6, eggs: eggs contain lecithin, can make the human blood cholesterol and fat can be effectively reduced.