Spinach and tofu soup, i.e., soup made with spinach and tofu as the main ingredients. Spinach is rich in many vitamins and minerals, as well as some other important nutrients, and tofu also contains many trace elements, vitamins and proteins, both belong to the human body is very beneficial to the food.

But because spinach and tofu together can affect the body's absorption of calcium, making this soup a little short on nutrition and food combinations, but its light and tasty flavor is still popular with many people.