Although I haven't taken orlistat capsules, I think if I want to lose weight, I should exercise and some diet books, not some chemicals. Whether this orlistat capsule or other weight-loss drugs are made of chemical additives, so if I really want to lose weight, I will exercise, because this kind of weight loss is the least likely to rebound, then control my diet during weight loss, and then eat more vegetables, fruits, tomatoes and cucumbers.