Exercise:

1. Peel the sweet potato, wash it and cut it into large pieces; Peel ginger, wash and cut into pieces; Spare.

2. Put the pot on the fire, add enough water to boil, and add sweet potatoes and ginger; After the fire boils, turn to low heat and cook for about 30 minutes.

3. Finally, add salt and sugar and stir well until the sugar is dissolved.

Duck blood tofu pot materials: duck blood, tofu, garlic, ginger, red pepper, onion, pickles, cabbage, stinky tofu, Flammulina velutipes, corn shoots, bean sprouts, Chili oil, dried Chili, star anise, pepper, laurel leaf, clove and broth.

Exercise:

1. Wash duck blood and cut into pieces. Cut the tofu into pieces first, and then put it in the refrigerator for two or three hours. Cut the Flammulina velutipes to the end, and then cut them in pairs. The corn seedlings are cut obliquely, and the bean sprouts are cut to the end.

2. Take a pot, put a tablespoon of oil, add the soup base materials in turn, and then add the spice materials in turn after the fragrance breaks out, and cook for 40 minutes on low heat, which is the spicy soup base.

3. Pour into the casserole, and then add the ingredients ~ duck blood, frozen tofu, stinky tofu, corn shoots and Flammulina velutipes to cook together.

4. Cook until tofu and owl blood taste (about 30 minutes), add bean sprouts and cook for 3 minutes, then take out the pot. Finally, add salt to taste and sprinkle with chopped green onion.

Garlic Auricularia auricula material: Auricularia auricula, garlic, onion, ginger, refined salt, sugar, vinegar, chicken essence, pepper and sesame oil.

Exercise:

1. Wash the dried fungus with water (be sure to soak it) and blanch it with boiling water (that is, put it in boiling water and remove it immediately). Take it out, drain it and put it on a plate.

2. Put garlic in a small bowl, add salt, sugar, vinegar, Jiang Mo and garlic, and mix well.

3. Set the pot on fire and put sesame oil. When the oil is hot, pour it into a small bowl, add chicken essence and pepper, stir well, and pour it into a plate and mix well.

Jujube, yam and glutinous rice balls: jujube, yam and cassia seed.

Exercise:

1. Slice 4-5 red dates, remove seeds, put them in water and cook until the water turns red and the fragrance is released.

2. Put Cassia seed into a tea bag.

3. Put the tea bag prepared in step 2 into step 1 and boil it.

Brown sugar and tremella decoction

Ingredients: brown sugar, tremella, red dates and medlar.

Exercise:

1. Remove the hard part of the tremella root, tear it into small pieces and soak it in cold water for 2 hours.

2. Put the soaked tremella into a casserole with appropriate amount of cold water and cook for 2 hours.

3. Add brown sugar and red dates and continue to simmer for 2 hours.

4. Turn off the fire and add medlar.