Leptin, a chemical widely used in livestock and poultry farming. It can promote animal growth and increase meat production, but it also poses a huge health hazard. Long-term consumption of meat products containing leptin may cause serious harm to humans, including potential cancer risks and other health problems. In this article, we will delve into the dangers of lean meat extract and provide some action steps to avoid ingesting it.

I. Harms of lean meat extract

1. Carcinogenic risk: Leptin belongs to the β-hormone class of substances, which can pose a potential carcinogenic risk to the human body by activating endogenous hormone receptors. Long-term intake of meat products containing lean protein may lead to the development of malignant tumors such as breast cancer and prostate cancer.

2. Endocrine disruption: Lean protein has a role similar to that of endogenous hormones, which can interfere with the normal function of the human endocrine system. Long-term intake of leptin may lead to endocrine disruption, triggering a series of health problems, including abnormalities in the reproductive system and precocious puberty.

3. Kidney damage: The metabolites of leptin in the human body can cause damage to the kidneys. Long-term intake of lean protein may lead to abnormal kidney function and even cause kidney disease.

Second, to avoid the intake of lean protein operation steps

1. Choose reliable channels to buy meat products: choose regular supermarkets, farmers markets and other reliable channels to buy meat products. These channels generally conduct strict testing and supervision of products to reduce the risk of lean meat extract.

2. Pay attention to product labeling: When buying meat products, check the information on the product label carefully. Legitimate product labels will indicate whether or not lean meat extract or other chemicals have been added. Avoid buying products that are not clearly stated on the label.

3. Eat more organic meat: Organic meat refers to meat products that do not use chemicals and hormones. Choosing organic meat can reduce the risk of consuming lean protein.

4. Eat more vegetarian food: Reducing meat intake and increasing the intake of vegetables and fruits can reduce the exposure to lean protein. Vegetarians are relatively more likely to avoid lean protein intake.

5. Note on home cooking: When cooking at home, pay attention to choosing fresh ingredients and try to avoid the use of additives and flavorings. Do-it-yourself cooking can better control the quality and safety of ingredients.