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Papaya stewed milk practice and efficacy is what?

Papaya stewed milk is table milk, stew can add some lily in the together.

Lily papaya milk stew

Required ingredients: 500 grams of papaya, 100 grams of lily, milk, 15 grams of jujube, 10 grams of sugar, salt.

Practice steps:

1, first of all, the required ingredients are ready.

2, papaya cleaned peeled and seeded, cut into small pieces.

3, jujube clean and remove the core, lily clean and break into a piece.

4, the pot poured into the amount of milk, put the dates, Lily, with a small fire stew for 5 minutes.

5, add the right amount of salt to taste.

6, put the rock sugar stew for 5 minutes, stirring evenly can be.