Kiwi fruit generally cannot be eaten with the following foods:

1. Kiwi fruit and cucumber together will destroy vitamin C. Cucumbers contain vitamin C-degrading enzymes, which can destroy vitamin C in food. To avoid damaging the vitamin C in kiwi fruit, try not to eat these two foods at the same time.

2. Kiwi fruit and animal liver together will reduce the nutritional value. Kiwi fruit is rich in vitamin C, and the liver of animals is rich in copper, iron and other ions. These ions can oxidize the vitamin C in food, thus reducing its nutritional value.

3. Kiwi fruit and milk together will affect digestion and absorption. Because vitamin C easily condenses with the protein in dairy products, it not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, and diarrhea. Therefore, after eating kiwi fruit rich in vitamin C, be sure not to drink milk or eat other dairy products immediately. ?[8]?

4. Eating kiwi fruit and shrimp together can cause poisoning.

5. Kiwi fruit and crabs together can easily cause poisoning. Crab contains pentavalent arsenic compounds, which are originally harmless to the human body. However, if eaten together with kiwi fruit, which is rich in vitamin C, the pentavalent arsenic will meet vitamin C and convert the pentavalent arsenic into trivalent arsenic, which is highly toxic. Arsenic. If eaten together for a long time, as the poison accumulates, it may cause poisoning symptoms such as cramps and nausea.

6. Kiwi fruit and white radish together can induce goiter. Kiwi fruit and white radish cannot be eaten together, as eating them together can cause goiter.

7. Kiwi fruit and carrots together will reduce the nutritional value. Kiwi fruit is rich in vitamin C, and carrots contain a vitamin C enzyme that can destroy vitamin C. If the two are eaten at the same time, their original nutritional value will be reduced.

Extended information:

Kiwi fruit is rich in minerals, including calcium, phosphorus, iron, carotene and multiple vitamins, which play an important role in maintaining human health. .

Kiwi fruit can be used as a drink to treat scurvy. The vitamin C it contains helps lower cholesterol levels in the blood, dilates blood vessels and lowers blood pressure. It also strengthens the heart muscles. Regularly drinking a beverage made of one teaspoon of kiwi powder mixed with an appropriate amount of warm water can help stabilize blood cholesterol levels.

Kiwi fruit has anti-diabetic potential. It contains chromium, which has medicinal value in treating diabetes. It stimulates isolated groups of cells to secrete insulin and, therefore, can lower blood sugar in diabetic patients. Its powder is mixed with bitter melon powder to regulate blood sugar levels. Regular intake of sweet, sour, spicy and greasy foods can cause acidity in the body. Additionally, eating late at night and drinking coffee or tea can trigger acidity conditions. Regardless of any acid-related problems in the body, such as heartburn or acid reflux, kiwi fruit can be used as a good antacid. It also treats diarrhea and dysentery. A cup of kiwi juice or powder can reduce gastrointestinal discomfort.

Reference: Kiwi_Baidu Encyclopedia