Current location - Recipe Complete Network - Complete breakfast recipes - Finger health new method, 3 points often press, the body has great benefits
Finger health new method, 3 points often press, the body has great benefits

In addition to the use of traditional Chinese herbs to cure the disease, in fact, Chinese medicine is also very focus on the meridian theory, that the body's five viscera and six bowels by the meridian connected together, and also need to rely on the meridian dispersal to the various tissues and organs to go, so the meridian blockage will affect the operation of the qi and blood damage to the health of this time through the Chinese medicine acupressure to alleviate the symptoms of the then then The main reason for this is the fact that it is not a good idea to use the same kind of massage as you would if you were to use the same kind of massage.

Our great Chinese medicine advocates meridian science, and emphasizes that the human body is full of different sizes of meridians, meridians within the internal connection of the five viscera and six bowels and the external connection of the limbs of the body, thus forming an organic whole, and the existence of acupuncture points in the specific parts of the meridian, these points are "switches! ", these points for moderate massage can play out the efficacy of health. There are four specific reasons!

First of all, through the acupoint massage can promote the operation of qi and blood and accelerate the circulation of blood and lymph , can positively stimulate blood vessels and reduce the resistance of blood flow, so that the body's five viscera and six bowels can be better to get the nourishment of qi and blood and can significantly enhance the body's ability to fight disease, the body to enhance the ability to stay away from disease, so acupoint massage has a health care The meaning of acupressure.

Secondly, moderate massage and kneading of local acupoints can enhance the contraction of muscle fibers and the ability to stretch, due to the accelerated circulation of blood and lymph so that the body can get more nutrients to the muscles, so the muscles are more elastic, and at the same time, stimulate the local acupoints can be Shu Shu and regulate the nervous system, which can play a role in relieving excessive muscle tension or body fatigue. The effect of the stimulation of local points can relieve muscle tension or fatigue.

Then, moderate massage of the acupoints can accelerate blood circulation and enhance the metabolic efficiency of the skin, so that the skin cells get enough nutrients to appear smooth and delicate.

Finally, moderate acupressure can open up the meridians and play the effect of blood circulation , but also significantly improve our digestive system, especially for patients with moderate acupressure has the health care role of promoting recovery.

Chinese medicine will be divided into categories of human body acupuncture points and pointed out that the total **** 830 points, massage each point will play a different effect, which the hand acupuncture points, moderate massage hand acupuncture points can get unexpected results.

A, Hegu point:

Hegu point is located in the middle of the thumb and forefinger of the tiger's mouth position, this point corresponds to the human body's large intestine meridian, so usually moderate massage Hegu point can positively stimulate the large intestine, can accelerate the speed of the intestinal tract and ease the problem of constipation, but also relieve the problem of women's menstrual cramps. In addition, the Hegu point is also a first aid point, especially after a heat stroke or a stroke, press the Hegu point and the Renzhong point can make a person recover the will.

Two, the fish point:

The fish point is considered to be a point of health and is located in the root of the thumb muscle part of the bulge, the general Chinese medicine believes that moderate massage of the fish point can be strong and improve the problem of kidney deficiency, and the fish point and the respiratory system has a connection, so massage the fish point can improve the symptoms of lung discomfort.

Third, Yanggu point:

straighten fingers and little finger and wrist transverse muscle connection that is Yanggu point, this point has the "ageless point" of the title, often massage Yanggu point can accelerate the rate of metabolism, and can be coordinated with the function of the organs and organs, and can be used to improve the quality of life. Coordinate the function of the five viscera and enhance the body's ability to resist disease, especially hypertension patients can be moderate massage of this point to improve hypertension symptoms.

Without the author's permission and authorization, it is prohibited to reproduce