Usually, the coffee machine used at home is generally a drip filter pot, which requires the exquisite and convenient French pressure cooker. If you like to experience the fun by yourself, you should choose a siphon pot. As for the price, good quality is more expensive!

The coffee drinking time in the office is 1, and within 30 minutes after lunch until 1 disappears. Tasting a cup of strong coffee without sugar and your partner will help digestion after meals and promote fat decomposition. 2. Before getting off work, drinking another cup of coffee and taking a walk together will have a certain effect on slimming.

Pay attention here

1, coffee is best lightly roasted. I think the coffee in general supermarkets is deeply roasted Robusta coffee beans. When the temperature exceeds 178℃, caffeine is completely dissolved, so although it is rich, the caffeine content is low. If you want to lose weight, it is recommended to choose coffee beans from the bakery.

2, it is best to choose hot drinks. After drinking, the body is slightly hot. By this time, caffeine is already prompting the body to consume calories. Compared with iced coffee, hot drinks are not as good as hot drinks.

3. Instant products are slightly inferior. It is inconvenient to make your own coffee, and the second is to use instant coffee instead, which greatly reduces the efficacy of weight loss coffee.

4. Never add sugar. For those who don't like black coffee, it is recommended to add only a small amount of milk without sugar, because it will hinder the decomposition of fat.

I hope my answer will satisfy you. Here again, it is best not to drink more than three cups of coffee every day.